Spanish Bee Pollen

Sunfood

37.5

% from protein

62.5

% from carbs

62.5

% from fat

Spanish Bee Pollen Nutrients FAQs

Nutrients

What is the calorie content of Spanish Bee Pollen?

A typical serving 1 tbsp (15 grams) of Spanish Bee Pollen contains approximately 48 calories.

You can check the exact calorie content by logging Spanish Bee Pollen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Bee Pollen have?

The amount of fat in Spanish Bee Pollen depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Spanish Bee Pollen contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Bee Pollen have?

The protein content in Spanish Bee Pollen depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Spanish Bee Pollen contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Bee Pollen, Download Nutribit app for healthier you!

How much sugar does a Spanish Bee Pollen have?

On average, 1 tbsp (15 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Bee Pollen.

How Much carbohydrates (carbs) is in Spanish Bee Pollen?

The amount of carbohydrates (carbs) in Spanish Bee Pollen depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Bee Pollen.

How Much Fiber is in Spanish Bee Pollen?

Spanish Bee Pollen contains approximately 1.5 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Bee Pollen for healthier you!

What vitamins and minerals are in a Spanish Bee Pollen?

Vitamins in Spanish Bee Pollen:

  • Vitamin A:Spanish Bee Pollen has 2550 IU of Vitamin A.
  • Vitamin C:Spanish Bee Pollen has 3.6 mg of Vitamin C.

Spanish Bee Pollen contains following minerals:

  • Spanish Bee Pollen has 1.08mg of Iron.

General

Does Spanish Bee Pollen contain caffeine?

Spanish Bee Pollen does not contain any caffeine.

Does Spanish Bee Pollen contain alcohol?

Spanish Bee Pollen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Bee Pollen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Bee Pollen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Bee Pollen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Bee Pollen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Bee Pollen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Bee Pollen for free?

Yes! Since Spanish Bee Pollen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Bee Pollen with water tracking feature?

Nutribit automatically calculates the water content of Spanish Bee Pollen and adds it to your daily hydration log. Simply log Spanish Bee Pollen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Bee Pollen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Bee Pollen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Bee Pollen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Bee Pollen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Bee Pollen

Vitamin A in Spanish Bee Pollen supports eye health.

Vitamin A in Spanish Bee Pollen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spanish Bee Pollen boosts immune function.

Vitamin A in Spanish Bee Pollen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spanish Bee Pollen promotes healthy skin.

Vitamin A in Spanish Bee Pollen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spanish Bee Pollen enhances reproductive health.

Vitamin A in Spanish Bee Pollen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spanish Bee Pollen supports bone health.

Vitamin A in Spanish Bee Pollen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spanish Bee Pollen reduces the risk of certain cancers.

Vitamin A in Spanish Bee Pollen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spanish Bee Pollen promotes healthy development during pregnancy.

Vitamin A in Spanish Bee Pollen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spanish Bee Pollen maintains healthy mucous membranes.

Vitamin A in Spanish Bee Pollen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spanish Bee Pollen improves wound healing.

Vitamin A in Spanish Bee Pollen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spanish Bee Pollen may reduce the risk of macular degeneration.

Vitamin A in Spanish Bee Pollen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 48 calories?

The amount of exercise required to burn off 1 tbsp Spanish Bee Pollen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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