Granola, Keto, Peanut Butter & Chocolate Chips
Kiss My Keto
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Sodium, Na
50mg
2.2%
Potassium, K
150mg
3.2%
Total Carbohydrates
10g
3.6%
Fiber
5g
17.9%
Sugars
1g
2%
Protein
4g
8%
Calcium, Ca
20mg
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Granola, Keto, Peanut Butter & Chocolate Chips?
How Much carbohydrates (carbs) is in Granola, Keto, Peanut Butter & Chocolate Chips?
How Much carbohydrates (carbs) is in Granola, Keto, Peanut Butter & Chocolate Chips?
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How Much Fiber is in Granola, Keto, Peanut Butter & Chocolate Chips?
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The amount of exercise required to burn off 0.33 cup Granola, Keto, Peanut Butter & Chocolate Chips
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.