Ketogenic Bar, Chocolate Peanut Butter

Kiss My Keto

Total Energy

140

kcal

22.86

% from carbs

12.86

% from protein

64.29

% from fats

In 50 g

% daily value

Total Fat

20g

30.8%

Saturated

14g

70%

Cholesterol

75mg

25%

Sodium, Na

135mg

5.9%

Total Carbohydrates

16g

5.8%

Fiber

11g

39.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ketogenic Bar, Chocolate Peanut Butter

A typical serving 1 bar of Ketogenic Bar, Chocolate Peanut Butter (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ketogenic Bar, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Ketogenic Bar, Chocolate Peanut Butter contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ketogenic Bar, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Ketogenic Bar, Chocolate Peanut Butter (about 50 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 16 grams of carbohydrates.

Ketogenic Bar, Chocolate Peanut Butter contains approximately 11 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Ketogenic Bar, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.