Ketogenic Bar, Chocolate Coconut

Kiss My Keto

12.86

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
240
% Daily value*

Total Fat 20 g
30.8%

Saturated 14 g
70%

Cholesterol 75 mg
25%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 16 g
5.8%

Fiber 11 g
39.3%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 1.8 mg

Ketogenic Bar, Chocolate Coconut Nutrients FAQs

Nutrients

What is the calorie content of Ketogenic Bar, Chocolate Coconut?

A typical serving 1 bar (50 grams) of Ketogenic Bar, Chocolate Coconut contains approximately 240 calories.

You can check the exact calorie content by logging Ketogenic Bar, Chocolate Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketogenic Bar, Chocolate Coconut have?

The amount of fat in Ketogenic Bar, Chocolate Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Ketogenic Bar, Chocolate Coconut contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ketogenic Bar, Chocolate Coconut have?

The protein content in Ketogenic Bar, Chocolate Coconut depends on the ingredients exists in it. On average, 1 bar (50 grams) of Ketogenic Bar, Chocolate Coconut contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ketogenic Bar, Chocolate Coconut, Download Nutribit app for healthier you!

How much sugar does a Ketogenic Bar, Chocolate Coconut have?

On average, 1 bar (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketogenic Bar, Chocolate Coconut.

How Much carbohydrates (carbs) is in Ketogenic Bar, Chocolate Coconut?

The amount of carbohydrates (carbs) in Ketogenic Bar, Chocolate Coconut depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ketogenic Bar, Chocolate Coconut.

How Much Fiber is in Ketogenic Bar, Chocolate Coconut?

Ketogenic Bar, Chocolate Coconut contains approximately 11 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ketogenic Bar, Chocolate Coconut for healthier you!

What vitamins and minerals are in a Ketogenic Bar, Chocolate Coconut?

Ketogenic Bar, Chocolate Coconut contains following minerals:

  • Ketogenic Bar, Chocolate Coconut has 130mg of Calcium.
  • Ketogenic Bar, Chocolate Coconut has 85mg of Sodium, Na.
  • Ketogenic Bar, Chocolate Coconut has 1.8mg of Iron.

General

Does Ketogenic Bar, Chocolate Coconut contain caffeine?

Ketogenic Bar, Chocolate Coconut does not contain any caffeine.

Does Ketogenic Bar, Chocolate Coconut contain alcohol?

Ketogenic Bar, Chocolate Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ketogenic Bar, Chocolate Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketogenic Bar, Chocolate Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketogenic Bar, Chocolate Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketogenic Bar, Chocolate Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketogenic Bar, Chocolate Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketogenic Bar, Chocolate Coconut for free?

Yes! Since Ketogenic Bar, Chocolate Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketogenic Bar, Chocolate Coconut with water tracking feature?

Nutribit automatically calculates the water content of Ketogenic Bar, Chocolate Coconut and adds it to your daily hydration log. Simply log Ketogenic Bar, Chocolate Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketogenic Bar, Chocolate Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketogenic Bar, Chocolate Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketogenic Bar, Chocolate Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketogenic Bar, Chocolate Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ketogenic Bar, Chocolate Coconut

Protein in Ketogenic Bar, Chocolate Coconut supports building and repairing tissues.

Builds and repairs tissues in Ketogenic Bar, Chocolate Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ketogenic Bar, Chocolate Coconut supports immune function.

Supports immune function in Ketogenic Bar, Chocolate Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ketogenic Bar, Chocolate Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ketogenic Bar, Chocolate Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ketogenic Bar, Chocolate Coconut provides energy.

Provides energy in Ketogenic Bar, Chocolate Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ketogenic Bar, Chocolate Coconut supports muscle growth and strength.

Supports muscle growth and strength in Ketogenic Bar, Chocolate Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ketogenic Bar, Chocolate Coconut helps in weight management.

Helps in weight management in Ketogenic Bar, Chocolate Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ketogenic Bar, Chocolate Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ketogenic Bar, Chocolate Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ketogenic Bar, Chocolate Coconut supports bone health.

Supports bone health in Ketogenic Bar, Chocolate Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ketogenic Bar, Chocolate Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Ketogenic Bar, Chocolate Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Ketogenic Bar, Chocolate Coconut regulates blood sugar levels.

Regulates blood sugar levels in Ketogenic Bar, Chocolate Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ketogenic Bar, Chocolate Coconut supports digestion.

Fiber in Ketogenic Bar, Chocolate Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ketogenic Bar, Chocolate Coconut supports heart health.

Soluble fiber in Ketogenic Bar, Chocolate Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ketogenic Bar, Chocolate Coconut aids in weight management.

Fiber-rich foods in Ketogenic Bar, Chocolate Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ketogenic Bar, Chocolate Coconut regulates blood sugar.

Fiber in Ketogenic Bar, Chocolate Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ketogenic Bar, Chocolate Coconut promotes gut health.

Fiber in Ketogenic Bar, Chocolate Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ketogenic Bar, Chocolate Coconut lowers the risk of colon cancer.

A high-fiber diet from Ketogenic Bar, Chocolate Coconut is linked to a reduced risk of colon cancer.

Fiber in Ketogenic Bar, Chocolate Coconut improves skin health.

Fiber in Ketogenic Bar, Chocolate Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ketogenic Bar, Chocolate Coconut helps lower blood pressure.

Adequate fiber in Ketogenic Bar, Chocolate Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ketogenic Bar, Chocolate Coconut boosts immune function.

Fiber in Ketogenic Bar, Chocolate Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ketogenic Bar, Chocolate Coconut reduces the risk of type 2 diabetes.

Fiber in Ketogenic Bar, Chocolate Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Ketogenic Bar, Chocolate Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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