Mambo Sauce, Sweet Hot

Capital City

Total Energy

63

kcal

100

% from carbs

0

% from protein

0

% from fats

In 36 g

% daily value

Sodium, Na

420mg

18.3%

Total Carbohydrates

17g

6.2%

Sugars

15g

30%

Iron, Fe

0.2mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

4.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mambo Sauce, Sweet Hot

A typical serving 2 tbsp of Mambo Sauce, Sweet Hot (36 grams) contains approximately 63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mambo Sauce, Sweet Hot depends on the ingredients and preparation method. On average, one serving 2 tbsp (36 grams) of Mambo Sauce, Sweet Hot contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mambo Sauce, Sweet Hot depends on the ingredients exists in it. On average, 2 tbsp of Mambo Sauce, Sweet Hot (about 36 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 36 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 36 grams) contains about 17 grams of carbohydrates.

Mambo Sauce, Sweet Hot contains approximately 0 grams of fiber in 2 tbsp (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 63 calories?

The amount of exercise required to burn off 2 tbsp Mambo Sauce, Sweet Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.