Chocolate Wafers
Common Food
1.23
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Chocolate Wafers Nutrients FAQs
Nutrients
- Chocolate Wafers has 50mg of Sodium, Na.
- Chocolate Wafers has 0.36mg of Iron.
What is the calorie content of Chocolate Wafers?
A typical serving 5 wafers (32 grams) of Chocolate Wafers contains approximately 160 calories.
You can check the exact calorie content by logging Chocolate Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Wafers have?
The amount of fat in Chocolate Wafers depends on the ingredients and preparation method. On average, one serving 5 wafers (32 grams) of Chocolate Wafers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Wafers have?
The protein content in Chocolate Wafers depends on the ingredients exists in it. On average, 5 wafers (32 grams) of Chocolate Wafers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Wafers, Download Nutribit app for healthier you!
How much sugar does a Chocolate Wafers have?
On average, 5 wafers (32 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Wafers.
How Much carbohydrates (carbs) is in Chocolate Wafers?
The amount of carbohydrates (carbs) in Chocolate Wafers depends on its serving size and preparation. On average, 5 wafers (32 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Wafers.
How Much Fiber is in Chocolate Wafers?
Chocolate Wafers contains approximately 0 grams of fiber in 5 wafers (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Wafers for healthier you!
What vitamins and minerals are in a Chocolate Wafers?
Chocolate Wafers contains following minerals:
General
Does Chocolate Wafers contain caffeine?
Chocolate Wafers does not contain any caffeine.
Does Chocolate Wafers contain alcohol?
Chocolate Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Wafers for free?
Yes! Since Chocolate Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Wafers with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Wafers and adds it to your daily hydration log. Simply log Chocolate Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Wafers
How to burn 160 calories?
The amount of exercise required to burn off 5 wafers Chocolate Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.