Salami, Sopressata
Mastro
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Salami, Sopressata Nutrients FAQs
Nutrients
- Salami, Sopressata has 570mg of Sodium, Na.
- Salami, Sopressata has 125mg of Potassium, K.
- Salami, Sopressata has 0.4mg of Iron.
What is the calorie content of Salami, Sopressata?
A typical serving 5 slices (30 grams) of Salami, Sopressata contains approximately 100 calories.
You can check the exact calorie content by logging Salami, Sopressata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salami, Sopressata have?
The amount of fat in Salami, Sopressata depends on the ingredients and preparation method. On average, one serving 5 slices (30 grams) of Salami, Sopressata contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salami, Sopressata have?
The protein content in Salami, Sopressata depends on the ingredients exists in it. On average, 5 slices (30 grams) of Salami, Sopressata contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salami, Sopressata, Download Nutribit app for healthier you!
How much sugar does a Salami, Sopressata have?
On average, 5 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salami, Sopressata.
How Much carbohydrates (carbs) is in Salami, Sopressata?
The amount of carbohydrates (carbs) in Salami, Sopressata depends on its serving size and preparation. On average, 5 slices (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salami, Sopressata.
How Much Fiber is in Salami, Sopressata?
Salami, Sopressata contains approximately 0 grams of fiber in 5 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salami, Sopressata for healthier you!
What vitamins and minerals are in a Salami, Sopressata?
Salami, Sopressata contains following minerals:
General
Does Salami, Sopressata contain caffeine?
Salami, Sopressata does not contain any caffeine.
Does Salami, Sopressata contain alcohol?
Salami, Sopressata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salami, Sopressata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami, Sopressata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salami, Sopressata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salami, Sopressata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami, Sopressata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salami, Sopressata for free?
Yes absolutely, Since Salami, Sopressata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salami, Sopressata with water tracking feature?
Salami, Sopressata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salami, Sopressata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salami, Sopressata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salami, Sopressata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salami, Sopressata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salami, Sopressata
Protein in Salami, Sopressata supports building and repairing tissues.
Builds and repairs tissues in Salami, Sopressata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salami, Sopressata supports immune function.
Supports immune function in Salami, Sopressata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salami, Sopressata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salami, Sopressata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salami, Sopressata provides energy.
Provides energy in Salami, Sopressata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salami, Sopressata supports muscle growth and strength.
Supports muscle growth and strength in Salami, Sopressata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salami, Sopressata helps in weight management.
Helps in weight management in Salami, Sopressata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salami, Sopressata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salami, Sopressata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salami, Sopressata supports bone health.
Supports bone health in Salami, Sopressata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salami, Sopressata improves skin, hair, and nails.
Improves skin, hair, and nails in Salami, Sopressata is essential for the health and growth of hair, skin, and nails.
Protein in Salami, Sopressata regulates blood sugar levels.
Regulates blood sugar levels in Salami, Sopressata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salami, Sopressata supports fluid balance.
Maintains Fluid Balance in Salami, Sopressata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salami, Sopressata supports nerve function.
Supports Nerve Function in Salami, Sopressata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salami, Sopressata helps regulate blood pressure.
Regulates Blood Pressure in Salami, Sopressata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salami, Sopressata supports muscle function.
Aids Muscle Function in Salami, Sopressata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salami, Sopressata aids nutrient absorption.
Improves Nutrient Absorption in Salami, Sopressata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salami, Sopressata helps balance pH levels.
Balances pH Levels in Salami, Sopressata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salami, Sopressata supports bone health.
Supports Bone Health in Salami, Sopressata helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 5 slices Salami, Sopressata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.