Raspberry Cream Choc-Ole

Mastro

Total Energy

480.3

kcal

59.04

% from carbs

5.41

% from protein

35.55

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Sodium, Na

38.5mg

1.7%

Total Carbohydrates

71g

25.8%

Fiber

1.5g

5.4%

Sugars

38g

76%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Cream Choc-Ole

A typical serving 1 serving of Raspberry Cream Choc-Ole (100 grams) contains approximately 480.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Cream Choc-Ole depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Raspberry Cream Choc-Ole contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Cream Choc-Ole depends on the ingredients exists in it. On average, 1 serving of Raspberry Cream Choc-Ole (about 100 grams) contains approximately 6.5 grams of protein.

On average, 1 serving (about 100 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 71 grams of carbohydrates.

Raspberry Cream Choc-Ole contains approximately 1.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Raspberry Cream Choc-Ole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.