Sprouted Protein Bar, Coconut Cashew Cluster

IronVegan

Total Energy

220

kcal

47.69

% from carbs

24.62

% from protein

27.69

% from fats

In 64 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%



Sodium, Na

105mg

4.6%


Potassium, K

100mg

2.1%


Total Carbohydrates

31g

11.3%


Fiber

16g

57.1%


Sugars

4g

8%


Protein

16g

32%






Calcium, Ca

78mg


Iron, Fe

3.4mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Protein Bar, Coconut Cashew Cluster

A typical serving 1 bar of Sprouted Protein Bar, Coconut Cashew Cluster (64 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouted Protein Bar, Coconut Cashew Cluster depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Sprouted Protein Bar, Coconut Cashew Cluster contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouted Protein Bar, Coconut Cashew Cluster depends on the ingredients exists in it. On average, 1 bar of Sprouted Protein Bar, Coconut Cashew Cluster (about 64 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 64 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 64 grams) contains about 31 grams of carbohydrates.

Sprouted Protein Bar, Coconut Cashew Cluster contains approximately 16 grams of fiber in 1 bar (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Sprouted Protein Bar, Coconut Cashew Cluster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.