Granola Bar, Coconut Cashew

Purely Elizabeth

Total Energy

230

kcal

23.14

% from carbs

9.92

% from protein

66.94

% from fats

In 40 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Sodium, Na

140mg

6.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar, Coconut Cashew

A typical serving 1 bar of Granola Bar, Coconut Cashew (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar, Coconut Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Granola Bar, Coconut Cashew contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar, Coconut Cashew depends on the ingredients exists in it. On average, 1 bar of Granola Bar, Coconut Cashew (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 14 grams of carbohydrates.

Granola Bar, Coconut Cashew contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Coconut Cashew Granola Bar

Snack, Rich in healthy fats

190 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Coconut Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.