Cashew Coconut Bar

Pure

Total Energy

190

kcal

44.44

% from carbs

10.1

% from protein

45.45

% from fats

In 43 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

20mg

0.9%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Coconut Bar

A typical serving 43 g of Cashew Coconut Bar (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Coconut Bar depends on the ingredients and preparation method. On average, one serving 43 g (43 grams) of Cashew Coconut Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Coconut Bar depends on the ingredients exists in it. On average, 43 g of Cashew Coconut Bar (about 43 grams) contains approximately 5 grams of protein.

On average, 43 g (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 g (about 43 grams) contains about 22 grams of carbohydrates.

Cashew Coconut Bar contains approximately 3 grams of fiber in 43 g (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 43 g Cashew Coconut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.