Keto Meal, Peanut Butter Cookie

American Metabolix

Total Energy

227

kcal

5.94

% from carbs

20.1

% from protein

73.95

% from fats

In 36.8 g

% daily value

Total Fat

18.8g

28.9%

Saturated

9g

45%

Cholesterol

302mg

100.7%

Sodium, Na

196mg

8.5%

Total Carbohydrates

3.4g

1.2%

Fiber

0.4g

1.4%

Sugars

2.1g

4.2%

Protein

11.5g

23%

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Meal, Peanut Butter Cookie

A typical serving 1 scoop of Keto Meal, Peanut Butter Cookie (36.8 grams) contains approximately 227 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Meal, Peanut Butter Cookie depends on the ingredients and preparation method. On average, one serving 1 scoop (36.8 grams) of Keto Meal, Peanut Butter Cookie contains approximately 18.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Meal, Peanut Butter Cookie depends on the ingredients exists in it. On average, 1 scoop of Keto Meal, Peanut Butter Cookie (about 36.8 grams) contains approximately 11.5 grams of protein.

On average, 1 scoop (about 36.8 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 36.8 grams) contains about 3.4 grams of carbohydrates.

Keto Meal, Peanut Butter Cookie contains approximately 0.4 grams of fiber in 1 scoop (about 36.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 227 calories?

The amount of exercise required to burn off 1 scoop Keto Meal, Peanut Butter Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.