Peanut Butter Complete Keto Meal Mix

Keto Chow

Total Energy

192

kcal

21.15

% from carbs

61.54

% from protein

17.31

% from fats

In 1 pouch dry mix

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

12mg

4%

Sodium, Na

868mg

37.7%

Potassium, K

1713mg

36.4%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

32g

64%

Calcium, Ca

757mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Complete Keto Meal Mix

A typical serving 1 pouch dry mix of Peanut Butter Complete Keto Meal Mix (null grams) contains approximately 192 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Complete Keto Meal Mix depends on the ingredients and preparation method. On average, one serving 1 pouch dry mix (null grams) of Peanut Butter Complete Keto Meal Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Complete Keto Meal Mix depends on the ingredients exists in it. On average, 1 pouch dry mix of Peanut Butter Complete Keto Meal Mix (about null grams) contains approximately 32 grams of protein.

On average, 1 pouch dry mix (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch dry mix (about null grams) contains about 11 grams of carbohydrates.

Peanut Butter Complete Keto Meal Mix contains approximately 4 grams of fiber in 1 pouch dry mix (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 192 calories?

The amount of exercise required to burn off 1 pouch dry mix Peanut Butter Complete Keto Meal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.