Diet Breakfast Smoothie
The Protein Works
45.58
% from protein36.28
% from carbs36.28
% from fatNutrition Facts
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Diet Breakfast Smoothie Nutrients FAQs
Nutrients
- Diet Breakfast Smoothie has 36mg of Sodium, Na.
What is the calorie content of Diet Breakfast Smoothie?
A typical serving 55 g (55 grams) of Diet Breakfast Smoothie contains approximately 206 calories.
You can check the exact calorie content by logging Diet Breakfast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Diet Breakfast Smoothie have?
The amount of fat in Diet Breakfast Smoothie depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Diet Breakfast Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Diet Breakfast Smoothie have?
The protein content in Diet Breakfast Smoothie depends on the ingredients exists in it. On average, 55 g (55 grams) of Diet Breakfast Smoothie contains approximately 22.61 grams of protein.
Know your exact protein requirement and how much protein you get from Diet Breakfast Smoothie, Download Nutribit app for healthier you!
How much sugar does a Diet Breakfast Smoothie have?
On average, 55 g (55 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diet Breakfast Smoothie.
How Much carbohydrates (carbs) is in Diet Breakfast Smoothie?
The amount of carbohydrates (carbs) in Diet Breakfast Smoothie depends on its serving size and preparation. On average, 55 g (55 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Diet Breakfast Smoothie.
How Much Fiber is in Diet Breakfast Smoothie?
Diet Breakfast Smoothie contains approximately 6.1 grams of fiber in 55 g (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Diet Breakfast Smoothie for healthier you!
What vitamins and minerals are in a Diet Breakfast Smoothie?
Diet Breakfast Smoothie contains following minerals:
General
Does Diet Breakfast Smoothie contain caffeine?
Diet Breakfast Smoothie does not contain any caffeine.
Does Diet Breakfast Smoothie contain alcohol?
Diet Breakfast Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Diet Breakfast Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diet Breakfast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Diet Breakfast Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Diet Breakfast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diet Breakfast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Diet Breakfast Smoothie for free?
Yes! Since Diet Breakfast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Diet Breakfast Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Diet Breakfast Smoothie and adds it to your daily hydration log. Simply log Diet Breakfast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Diet Breakfast Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Diet Breakfast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Diet Breakfast Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Diet Breakfast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Diet Breakfast Smoothie
Protein in Diet Breakfast Smoothie supports building and repairing tissues.
Builds and repairs tissues in Diet Breakfast Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Diet Breakfast Smoothie supports immune function.
Supports immune function in Diet Breakfast Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Diet Breakfast Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Diet Breakfast Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Diet Breakfast Smoothie provides energy.
Provides energy in Diet Breakfast Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Diet Breakfast Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Diet Breakfast Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Diet Breakfast Smoothie helps in weight management.
Helps in weight management in Diet Breakfast Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Diet Breakfast Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Diet Breakfast Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Diet Breakfast Smoothie supports bone health.
Supports bone health in Diet Breakfast Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Diet Breakfast Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Diet Breakfast Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Diet Breakfast Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Diet Breakfast Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Diet Breakfast Smoothie supports digestion.
Fiber in Diet Breakfast Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Diet Breakfast Smoothie supports heart health.
Soluble fiber in Diet Breakfast Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Diet Breakfast Smoothie aids in weight management.
Fiber-rich foods in Diet Breakfast Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Diet Breakfast Smoothie regulates blood sugar.
Fiber in Diet Breakfast Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Diet Breakfast Smoothie promotes gut health.
Fiber in Diet Breakfast Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Diet Breakfast Smoothie lowers the risk of colon cancer.
A high-fiber diet from Diet Breakfast Smoothie is linked to a reduced risk of colon cancer.
Fiber in Diet Breakfast Smoothie improves skin health.
Fiber in Diet Breakfast Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Diet Breakfast Smoothie helps lower blood pressure.
Adequate fiber in Diet Breakfast Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Diet Breakfast Smoothie boosts immune function.
Fiber in Diet Breakfast Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Diet Breakfast Smoothie reduces the risk of type 2 diabetes.
Fiber in Diet Breakfast Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 206 calories?
The amount of exercise required to burn off 55 g Diet Breakfast Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.