Diet Meal Replacement, Extreme

The Protein Works

Total Energy

194.2

kcal

5.35

% from carbs

75.53

% from protein

19.12

% from fats

In 60 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.6g

3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

1.7g

0.6%

Sugars

0.7g

1.4%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diet Meal Replacement, Extreme

A typical serving 1 g of Diet Meal Replacement, Extreme (60 grams) contains approximately 194.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diet Meal Replacement, Extreme depends on the ingredients and preparation method. On average, one serving 1 g (60 grams) of Diet Meal Replacement, Extreme contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diet Meal Replacement, Extreme depends on the ingredients exists in it. On average, 1 g of Diet Meal Replacement, Extreme (about 60 grams) contains approximately 24 grams of protein.

On average, 1 g (about 60 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about 60 grams) contains about 1.7 grams of carbohydrates.

Diet Meal Replacement, Extreme contains approximately 0 grams of fiber in 1 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 194 calories?

The amount of exercise required to burn off 1 g Diet Meal Replacement, Extreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.