Extreme Diet Meal Replacement Shake

The Protein Works

Total Energy

204

kcal

34.94

% from carbs

49.33

% from protein

15.72

% from fats

In 60 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.8g

4%

Sodium, Na

276mg

12%

Total Carbohydrates

17g

6.2%

Fiber

4.2g

15%

Sugars

1g

2%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extreme Diet Meal Replacement Shake

A typical serving 1 serving of Extreme Diet Meal Replacement Shake (60 grams) contains approximately 203.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extreme Diet Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Extreme Diet Meal Replacement Shake contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extreme Diet Meal Replacement Shake depends on the ingredients exists in it. On average, 1 serving of Extreme Diet Meal Replacement Shake (about 60 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 17 grams of carbohydrates.

Extreme Diet Meal Replacement Shake contains approximately 4.2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 1 serving Extreme Diet Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.