Protein Formula, All In One

The Protein Works

Total Energy

222.8

kcal

36.86

% from carbs

51.17

% from protein

11.97

% from fats

In 1 serving

% daily value

Total Fat

2.9g

4.5%

Saturated

1.4g

7%

Sodium, Na

124mg

5.4%

Total Carbohydrates

20.1g

7.3%

Fiber

2.4g

8.6%

Sugars

12.1g

24.2%

Protein

27.9g

55.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Formula, All In One

A typical serving 1 serving of Protein Formula, All In One (null grams) contains approximately 222.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Formula, All In One depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Protein Formula, All In One contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Formula, All In One depends on the ingredients exists in it. On average, 1 serving of Protein Formula, All In One (about null grams) contains approximately 27.9 grams of protein.

On average, 1 serving (about null grams) contains about 12.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 20.1 grams of carbohydrates.

Protein Formula, All In One contains approximately 2.4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 serving Protein Formula, All In One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.