Raw Breaded Stuffed Chicken, Quinoa & Veggie

Never Any!

Total Energy

230

kcal

24.14

% from carbs

44.83

% from protein

31.03

% from fats

In 170 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Cholesterol

80mg

26.7%


Sodium, Na

540mg

23.5%


Potassium, K

480mg

10.2%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

26g

52%






Calcium, Ca

50mg


Iron, Fe

1.2mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Breaded Stuffed Chicken, Quinoa & Veggie

A typical serving 1 portion of Raw Breaded Stuffed Chicken, Quinoa & Veggie (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Breaded Stuffed Chicken, Quinoa & Veggie depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Raw Breaded Stuffed Chicken, Quinoa & Veggie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Breaded Stuffed Chicken, Quinoa & Veggie depends on the ingredients exists in it. On average, 1 portion of Raw Breaded Stuffed Chicken, Quinoa & Veggie (about 170 grams) contains approximately 26 grams of protein.

On average, 1 portion (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 14 grams of carbohydrates.

Raw Breaded Stuffed Chicken, Quinoa & Veggie contains approximately 1 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 portion Raw Breaded Stuffed Chicken, Quinoa & Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.