Raw Stuffed Chicken Kiev

Kirkwood

25

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 9 g
45%

Trans Fats 0.5 g

Cholesterol 85 mg
28.3%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

Raw Stuffed Chicken Kiev Nutrients FAQs

Nutrients

What is the calorie content of Raw Stuffed Chicken Kiev?

A typical serving 1 piece (142 grams) of Raw Stuffed Chicken Kiev contains approximately 320 calories.

You can check the exact calorie content by logging Raw Stuffed Chicken Kiev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Stuffed Chicken Kiev have?

The amount of fat in Raw Stuffed Chicken Kiev depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Raw Stuffed Chicken Kiev contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Stuffed Chicken Kiev have?

The protein content in Raw Stuffed Chicken Kiev depends on the ingredients exists in it. On average, 1 piece (142 grams) of Raw Stuffed Chicken Kiev contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Stuffed Chicken Kiev, Download Nutribit app for healthier you!

How much sugar does a Raw Stuffed Chicken Kiev have?

On average, 1 piece (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Stuffed Chicken Kiev.

How Much carbohydrates (carbs) is in Raw Stuffed Chicken Kiev?

The amount of carbohydrates (carbs) in Raw Stuffed Chicken Kiev depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Stuffed Chicken Kiev.

How Much Fiber is in Raw Stuffed Chicken Kiev?

Raw Stuffed Chicken Kiev contains approximately 1 grams of fiber in 1 piece (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Stuffed Chicken Kiev for healthier you!

What vitamins and minerals are in a Raw Stuffed Chicken Kiev?

Vitamins in Raw Stuffed Chicken Kiev:

  • Vitamin A:Raw Stuffed Chicken Kiev has 750 IU of Vitamin A.
  • Vitamin C:Raw Stuffed Chicken Kiev has 1.2 mg of Vitamin C.

Raw Stuffed Chicken Kiev contains following minerals:

  • Raw Stuffed Chicken Kiev has 26mg of Calcium.
  • Raw Stuffed Chicken Kiev has 700mg of Sodium, Na.
  • Raw Stuffed Chicken Kiev has 1.44mg of Iron.

General

Does Raw Stuffed Chicken Kiev contain caffeine?

Raw Stuffed Chicken Kiev does not contain any caffeine.

Does Raw Stuffed Chicken Kiev contain alcohol?

Raw Stuffed Chicken Kiev does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Stuffed Chicken Kiev?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Stuffed Chicken Kiev and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Stuffed Chicken Kiev quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Stuffed Chicken Kiev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Stuffed Chicken Kiev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Stuffed Chicken Kiev for free?

Yes! Since Raw Stuffed Chicken Kiev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Stuffed Chicken Kiev with water tracking feature?

Nutribit automatically calculates the water content of Raw Stuffed Chicken Kiev and adds it to your daily hydration log. Simply log Raw Stuffed Chicken Kiev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Stuffed Chicken Kiev as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Stuffed Chicken Kiev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Stuffed Chicken Kiev nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Stuffed Chicken Kiev data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Stuffed Chicken Kiev

Protein and Vitamin A in Raw Stuffed Chicken Kiev supports bone health.

  • Protein in Raw Stuffed Chicken Kiev plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Raw Stuffed Chicken Kiev contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Raw Stuffed Chicken Kiev supports building and repairing tissues.

Builds and repairs tissues in Raw Stuffed Chicken Kiev is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Stuffed Chicken Kiev supports immune function.

Supports immune function in Raw Stuffed Chicken Kiev is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Stuffed Chicken Kiev helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Stuffed Chicken Kiev is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Stuffed Chicken Kiev provides energy.

Provides energy in Raw Stuffed Chicken Kiev can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Stuffed Chicken Kiev supports muscle growth and strength.

Supports muscle growth and strength in Raw Stuffed Chicken Kiev is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Stuffed Chicken Kiev helps in weight management.

Helps in weight management in Raw Stuffed Chicken Kiev promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Stuffed Chicken Kiev aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Stuffed Chicken Kiev is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Stuffed Chicken Kiev improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Stuffed Chicken Kiev is essential for the health and growth of hair, skin, and nails.

Protein in Raw Stuffed Chicken Kiev regulates blood sugar levels.

Regulates blood sugar levels in Raw Stuffed Chicken Kiev helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Raw Stuffed Chicken Kiev supports eye health.

Vitamin A in Raw Stuffed Chicken Kiev is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Raw Stuffed Chicken Kiev boosts immune function.

Vitamin A in Raw Stuffed Chicken Kiev helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Raw Stuffed Chicken Kiev promotes healthy skin.

Vitamin A in Raw Stuffed Chicken Kiev supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Raw Stuffed Chicken Kiev enhances reproductive health.

Vitamin A in Raw Stuffed Chicken Kiev plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Raw Stuffed Chicken Kiev reduces the risk of certain cancers.

Vitamin A in Raw Stuffed Chicken Kiev helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Raw Stuffed Chicken Kiev promotes healthy development during pregnancy.

Vitamin A in Raw Stuffed Chicken Kiev is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Raw Stuffed Chicken Kiev maintains healthy mucous membranes.

Vitamin A in Raw Stuffed Chicken Kiev helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Raw Stuffed Chicken Kiev improves wound healing.

Vitamin A in Raw Stuffed Chicken Kiev promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Raw Stuffed Chicken Kiev may reduce the risk of macular degeneration.

Vitamin A in Raw Stuffed Chicken Kiev, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Raw Stuffed Chicken Kiev supports fluid balance.

Maintains Fluid Balance in Raw Stuffed Chicken Kiev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Stuffed Chicken Kiev supports nerve function.

Supports Nerve Function in Raw Stuffed Chicken Kiev helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Stuffed Chicken Kiev helps regulate blood pressure.

Regulates Blood Pressure in Raw Stuffed Chicken Kiev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Stuffed Chicken Kiev supports muscle function.

Aids Muscle Function in Raw Stuffed Chicken Kiev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Stuffed Chicken Kiev aids nutrient absorption.

Improves Nutrient Absorption in Raw Stuffed Chicken Kiev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Stuffed Chicken Kiev helps balance pH levels.

Balances pH Levels in Raw Stuffed Chicken Kiev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Stuffed Chicken Kiev supports bone health.

Supports Bone Health in Raw Stuffed Chicken Kiev helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Raw Stuffed Chicken Kiev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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