Fruit Yogurt, Mango
Mother Dairy
9.76
% from protein64
% from carbs64
% from fatNutrition Facts
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Fruit Yogurt, Mango Nutrients FAQs
Nutrients
- Fruit Yogurt, Mango has 165mg of Calcium.
What is the calorie content of Fruit Yogurt, Mango?
A typical serving 100 g (100 grams) of Fruit Yogurt, Mango contains approximately 148 calories.
You can check the exact calorie content by logging Fruit Yogurt, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Yogurt, Mango have?
The amount of fat in Fruit Yogurt, Mango depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruit Yogurt, Mango contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Yogurt, Mango have?
The protein content in Fruit Yogurt, Mango depends on the ingredients exists in it. On average, 100 g (100 grams) of Fruit Yogurt, Mango contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Yogurt, Mango, Download Nutribit app for healthier you!
How much sugar does a Fruit Yogurt, Mango have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Yogurt, Mango.
How Much carbohydrates (carbs) is in Fruit Yogurt, Mango?
The amount of carbohydrates (carbs) in Fruit Yogurt, Mango depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Yogurt, Mango.
How Much Fiber is in Fruit Yogurt, Mango?
Fruit Yogurt, Mango contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Yogurt, Mango for healthier you!
What vitamins and minerals are in a Fruit Yogurt, Mango?
Fruit Yogurt, Mango contains following minerals:
General
Does Fruit Yogurt, Mango contain caffeine?
Fruit Yogurt, Mango does not contain any caffeine.
Does Fruit Yogurt, Mango contain alcohol?
Fruit Yogurt, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Yogurt, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Yogurt, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Yogurt, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Yogurt, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Yogurt, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Yogurt, Mango for free?
Yes absolutely, Since Fruit Yogurt, Mango does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Yogurt, Mango with water tracking feature?
Fruit Yogurt, Mango does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fruit Yogurt, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Yogurt, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Yogurt, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Yogurt, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Yogurt, Mango
Calcium in Fruit Yogurt, Mango supports bone health.
Calcium in Fruit Yogurt, Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit Yogurt, Mango supports muscle function.
Calcium in Fruit Yogurt, Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit Yogurt, Mango supports heart health.
Calcium in Fruit Yogurt, Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit Yogurt, Mango supports nerve transmission.
Calcium in Fruit Yogurt, Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit Yogurt, Mango supports blood clotting.
Calcium in Fruit Yogurt, Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit Yogurt, Mango supports hormonal secretion.
Calcium in Fruit Yogurt, Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit Yogurt, Mango supports weight management.
Calcium in Fruit Yogurt, Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit Yogurt, Mango supports dental health.
Calcium in Fruit Yogurt, Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit Yogurt, Mango supports blood pressure regulation.
Calcium in Fruit Yogurt, Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 148 calories?
The amount of exercise required to burn off 100 g Fruit Yogurt, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.