Fruit & Nut Bite, Coconut

Raw-Bite

7.69

% from protein

40.38

% from carbs

40.38

% from fat

Fruit & Nut Bite, Coconut Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bite, Coconut?

A typical serving 100 g (100 grams) of Fruit & Nut Bite, Coconut contains approximately 438 calories.

You can check the exact calorie content by logging Fruit & Nut Bite, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bite, Coconut have?

The amount of fat in Fruit & Nut Bite, Coconut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruit & Nut Bite, Coconut contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bite, Coconut have?

The protein content in Fruit & Nut Bite, Coconut depends on the ingredients exists in it. On average, 100 g (100 grams) of Fruit & Nut Bite, Coconut contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bite, Coconut, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bite, Coconut have?

On average, 100 g (100 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bite, Coconut.

How Much carbohydrates (carbs) is in Fruit & Nut Bite, Coconut?

The amount of carbohydrates (carbs) in Fruit & Nut Bite, Coconut depends on its serving size and preparation. On average, 100 g (100 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bite, Coconut.

How Much Fiber is in Fruit & Nut Bite, Coconut?

Fruit & Nut Bite, Coconut contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bite, Coconut for healthier you!

What vitamins and minerals are in a Fruit & Nut Bite, Coconut?

Fruit & Nut Bite, Coconut contains following minerals:

  • Fruit & Nut Bite, Coconut has 8mg of Sodium, Na.

General

Does Fruit & Nut Bite, Coconut contain caffeine?

Fruit & Nut Bite, Coconut does not contain any caffeine.

Does Fruit & Nut Bite, Coconut contain alcohol?

Fruit & Nut Bite, Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bite, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bite, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bite, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bite, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bite, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bite, Coconut for free?

Yes! Since Fruit & Nut Bite, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bite, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bite, Coconut and adds it to your daily hydration log. Simply log Fruit & Nut Bite, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bite, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bite, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bite, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bite, Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bite, Coconut

Total Carbohydrates in Fruit & Nut Bite, Coconut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit & Nut Bite, Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit & Nut Bite, Coconut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit & Nut Bite, Coconut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit & Nut Bite, Coconut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit & Nut Bite, Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit & Nut Bite, Coconut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit & Nut Bite, Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit & Nut Bite, Coconut aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit & Nut Bite, Coconut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit & Nut Bite, Coconut enhances brain function and helps improve memory and focus.

Glucose from Fruit & Nut Bite, Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit & Nut Bite, Coconut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit & Nut Bite, Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit & Nut Bite, Coconut promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit & Nut Bite, Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit & Nut Bite, Coconut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit & Nut Bite, Coconut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit & Nut Bite, Coconut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit & Nut Bite, Coconut, help regulate blood pressure and reduce hypertension risk.

Protein in Fruit & Nut Bite, Coconut supports building and repairing tissues.

Builds and repairs tissues in Fruit & Nut Bite, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit & Nut Bite, Coconut supports immune function.

Supports immune function in Fruit & Nut Bite, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit & Nut Bite, Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit & Nut Bite, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit & Nut Bite, Coconut provides energy.

Provides energy in Fruit & Nut Bite, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit & Nut Bite, Coconut supports muscle growth and strength.

Supports muscle growth and strength in Fruit & Nut Bite, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit & Nut Bite, Coconut helps in weight management.

Helps in weight management in Fruit & Nut Bite, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit & Nut Bite, Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit & Nut Bite, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit & Nut Bite, Coconut supports bone health.

Supports bone health in Fruit & Nut Bite, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit & Nut Bite, Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit & Nut Bite, Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Fruit & Nut Bite, Coconut regulates blood sugar levels.

Regulates blood sugar levels in Fruit & Nut Bite, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 438 calories?

The amount of exercise required to burn off 100 g Fruit & Nut Bite, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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