Fruit & Nut Bite, Vanilla Berries

Raw-Bite

Total Energy

180

kcal

54.17

% from carbs

8.33

% from protein

37.5

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Nut Bite, Vanilla Berries

A typical serving 1 bar of Fruit & Nut Bite, Vanilla Berries (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Bite, Vanilla Berries depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Fruit & Nut Bite, Vanilla Berries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Bite, Vanilla Berries depends on the ingredients exists in it. On average, 1 bar of Fruit & Nut Bite, Vanilla Berries (about 50 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 26 grams of carbohydrates.

Fruit & Nut Bite, Vanilla Berries contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bite, Vanilla Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.