Raw Goji Berries
Extreme Health USA
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Raw Goji Berries Nutrients FAQs
Nutrients
- Vitamin A:Raw Goji Berries has 100 IU of Vitamin A.
- Vitamin C:Raw Goji Berries has 12.6 mg of Vitamin C.
- Raw Goji Berries has 26mg of Calcium.
- Raw Goji Berries has 70mg of Sodium, Na.
- Raw Goji Berries has 2.88mg of Iron.
What is the calorie content of Raw Goji Berries?
A typical serving 1 oz (28 grams) of Raw Goji Berries contains approximately 90 calories.
You can check the exact calorie content by logging Raw Goji Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Goji Berries have?
The amount of fat in Raw Goji Berries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Goji Berries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Goji Berries have?
The protein content in Raw Goji Berries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Raw Goji Berries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Goji Berries, Download Nutribit app for healthier you!
How much sugar does a Raw Goji Berries have?
On average, 1 oz (28 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Goji Berries.
How Much carbohydrates (carbs) is in Raw Goji Berries?
The amount of carbohydrates (carbs) in Raw Goji Berries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Goji Berries.
How Much Fiber is in Raw Goji Berries?
Raw Goji Berries contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Goji Berries for healthier you!
What vitamins and minerals are in a Raw Goji Berries?
Vitamins in Raw Goji Berries:
Raw Goji Berries contains following minerals:
General
Does Raw Goji Berries contain caffeine?
Raw Goji Berries does not contain any caffeine.
Does Raw Goji Berries contain alcohol?
Raw Goji Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Goji Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Goji Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Goji Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Goji Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Goji Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Goji Berries for free?
Yes! Since Raw Goji Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Goji Berries with water tracking feature?
Nutribit automatically calculates the water content of Raw Goji Berries and adds it to your daily hydration log. Simply log Raw Goji Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Goji Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Goji Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Goji Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Goji Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Goji Berries
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Raw Goji Berries
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.