Hemp Granola, Blueberry & Greens

Manitoba Harvest Hemp Foods

10.6

% from protein

47.68

% from carbs

47.68

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 4.5 g
22.7%

Polyunsaturated 6.1 g

Monounsaturated 7.6 g

Sodium, Na 197 mg
8.6%

Total Carbohydrates 54.5 g
19.8%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 12.1 g
24.2%

Vitamin A 303 IU

Vitamin C 3.6 mg

Calcium 78.8 mg

Iron 3.3 mg

Hemp Granola, Blueberry & Greens Nutrients FAQs

Nutrients

What is the calorie content of Hemp Granola, Blueberry & Greens?

A typical serving 0.33 cup (30 grams) of Hemp Granola, Blueberry & Greens contains approximately 140 calories.

You can check the exact calorie content by logging Hemp Granola, Blueberry & Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hemp Granola, Blueberry & Greens have?

The amount of fat in Hemp Granola, Blueberry & Greens depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Hemp Granola, Blueberry & Greens contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hemp Granola, Blueberry & Greens have?

The protein content in Hemp Granola, Blueberry & Greens depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Hemp Granola, Blueberry & Greens contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hemp Granola, Blueberry & Greens, Download Nutribit app for healthier you!

How much sugar does a Hemp Granola, Blueberry & Greens have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp Granola, Blueberry & Greens.

How Much carbohydrates (carbs) is in Hemp Granola, Blueberry & Greens?

The amount of carbohydrates (carbs) in Hemp Granola, Blueberry & Greens depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hemp Granola, Blueberry & Greens.

How Much Fiber is in Hemp Granola, Blueberry & Greens?

Hemp Granola, Blueberry & Greens contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp Granola, Blueberry & Greens for healthier you!

What vitamins and minerals are in a Hemp Granola, Blueberry & Greens?

Vitamins in Hemp Granola, Blueberry & Greens:

  • Vitamin A:Hemp Granola, Blueberry & Greens has 100 IU of Vitamin A.
  • Vitamin C:Hemp Granola, Blueberry & Greens has 1.2 mg of Vitamin C.

Hemp Granola, Blueberry & Greens contains following minerals:

  • Hemp Granola, Blueberry & Greens has 26mg of Calcium.
  • Hemp Granola, Blueberry & Greens has 65mg of Sodium, Na.
  • Hemp Granola, Blueberry & Greens has 1.08mg of Iron.

General

Does Hemp Granola, Blueberry & Greens contain caffeine?

Hemp Granola, Blueberry & Greens does not contain any caffeine.

Does Hemp Granola, Blueberry & Greens contain alcohol?

Hemp Granola, Blueberry & Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hemp Granola, Blueberry & Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp Granola, Blueberry & Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hemp Granola, Blueberry & Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hemp Granola, Blueberry & Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp Granola, Blueberry & Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hemp Granola, Blueberry & Greens for free?

Yes! Since Hemp Granola, Blueberry & Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hemp Granola, Blueberry & Greens with water tracking feature?

Nutribit automatically calculates the water content of Hemp Granola, Blueberry & Greens and adds it to your daily hydration log. Simply log Hemp Granola, Blueberry & Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hemp Granola, Blueberry & Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hemp Granola, Blueberry & Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hemp Granola, Blueberry & Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hemp Granola, Blueberry & Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hemp Granola, Blueberry & Greens

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Hemp Granola, Blueberry & Greens

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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