Joy- Full Snacks Crunchy Granola Bites

Nourish

Total Energy

120

kcal

55.81

% from carbs

9.3

% from protein

34.88

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

100mg

4.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

15mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Joy- Full Snacks Crunchy Granola Bites

A typical serving 12 bites of Joy- Full Snacks Crunchy Granola Bites (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Joy- Full Snacks Crunchy Granola Bites depends on the ingredients and preparation method. On average, one serving 12 bites (28 grams) of Joy- Full Snacks Crunchy Granola Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Joy- Full Snacks Crunchy Granola Bites depends on the ingredients exists in it. On average, 12 bites of Joy- Full Snacks Crunchy Granola Bites (about 28 grams) contains approximately 3 grams of protein.

On average, 12 bites (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 bites (about 28 grams) contains about 18 grams of carbohydrates.

Joy- Full Snacks Crunchy Granola Bites contains approximately 3 grams of fiber in 12 bites (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 12 bites Joy- Full Snacks Crunchy Granola Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.