Ham Steak Topped with Cheese
Farmfoods
16.82
% from protein35
% from carbs35
% from fatNutrition Facts
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Ham Steak Topped with Cheese Nutrients FAQs
Nutrients
- Ham Steak Topped with Cheese has 880mg of Sodium, Na.
What is the calorie content of Ham Steak Topped with Cheese?
A typical serving 100 g topper as sold (100 grams) of Ham Steak Topped with Cheese contains approximately 236 calories.
You can check the exact calorie content by logging Ham Steak Topped with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Steak Topped with Cheese have?
The amount of fat in Ham Steak Topped with Cheese depends on the ingredients and preparation method. On average, one serving 100 g topper as sold (100 grams) of Ham Steak Topped with Cheese contains approximately 12.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Steak Topped with Cheese have?
The protein content in Ham Steak Topped with Cheese depends on the ingredients exists in it. On average, 100 g topper as sold (100 grams) of Ham Steak Topped with Cheese contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Steak Topped with Cheese, Download Nutribit app for healthier you!
How much sugar does a Ham Steak Topped with Cheese have?
On average, 100 g topper as sold (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Steak Topped with Cheese.
How Much carbohydrates (carbs) is in Ham Steak Topped with Cheese?
The amount of carbohydrates (carbs) in Ham Steak Topped with Cheese depends on its serving size and preparation. On average, 100 g topper as sold (100 grams) contains about 20.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Steak Topped with Cheese.
How Much Fiber is in Ham Steak Topped with Cheese?
Ham Steak Topped with Cheese contains approximately 0 grams of fiber in 100 g topper as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Steak Topped with Cheese for healthier you!
What vitamins and minerals are in a Ham Steak Topped with Cheese?
Ham Steak Topped with Cheese contains following minerals:
General
Does Ham Steak Topped with Cheese contain caffeine?
Ham Steak Topped with Cheese does not contain any caffeine.
Does Ham Steak Topped with Cheese contain alcohol?
Ham Steak Topped with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Steak Topped with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak Topped with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Steak Topped with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Steak Topped with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak Topped with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Steak Topped with Cheese for free?
Yes! Since Ham Steak Topped with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Steak Topped with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ham Steak Topped with Cheese and adds it to your daily hydration log. Simply log Ham Steak Topped with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Steak Topped with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak Topped with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Steak Topped with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Steak Topped with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Steak Topped with Cheese
Protein in Ham Steak Topped with Cheese supports building and repairing tissues.
Builds and repairs tissues in Ham Steak Topped with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Steak Topped with Cheese supports immune function.
Supports immune function in Ham Steak Topped with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Steak Topped with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Steak Topped with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Steak Topped with Cheese provides energy.
Provides energy in Ham Steak Topped with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Steak Topped with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ham Steak Topped with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Steak Topped with Cheese helps in weight management.
Helps in weight management in Ham Steak Topped with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Steak Topped with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Steak Topped with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Steak Topped with Cheese supports bone health.
Supports bone health in Ham Steak Topped with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Steak Topped with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Steak Topped with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ham Steak Topped with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ham Steak Topped with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham Steak Topped with Cheese supports fluid balance.
Maintains Fluid Balance in Ham Steak Topped with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Steak Topped with Cheese supports nerve function.
Supports Nerve Function in Ham Steak Topped with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Steak Topped with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ham Steak Topped with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Steak Topped with Cheese supports muscle function.
Aids Muscle Function in Ham Steak Topped with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Steak Topped with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ham Steak Topped with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Steak Topped with Cheese helps balance pH levels.
Balances pH Levels in Ham Steak Topped with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Steak Topped with Cheese supports bone health.
Supports Bone Health in Ham Steak Topped with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 100 g topper as sold Ham Steak Topped with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.