Dragonfruit Lemon Zist

Supernola

Total Energy

150

kcal

20

% from carbs

12.5

% from protein

67.5

% from fats

In 28 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Sodium, Na

30mg

1.3%

Potassium, K

174mg

3.7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

35mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dragonfruit Lemon Zist

A typical serving 0.25 cup of Dragonfruit Lemon Zist (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragonfruit Lemon Zist depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dragonfruit Lemon Zist contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragonfruit Lemon Zist depends on the ingredients exists in it. On average, 0.25 cup of Dragonfruit Lemon Zist (about 28 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 8 grams of carbohydrates.

Dragonfruit Lemon Zist contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pineapple Ginger Fusion

Supernola

150 kcal

Seed Clusters, Triple Berry Vanilla

Supernola

140 kcal

Superfood Granola, Dragon Fruit Limon

Supernola

160 kcal

Triple Berry Superfood Clusters

Supernola

210 kcal

Signature Spiced Goji

Supernola

140 kcal

Lemon, Agave, Red Dragonfruit Juice

Clean Juice

60 kcal

Tropical Dragonfruit

Ideal Lean

10 kcal

Dragonfruit Watermelon

GAT Sport

5 kcal

Dragonfruit Lime

Celsius Live Fit

10 kcal

Dragonfruit Lemonade

Yard House

390 kcal

Dragonfruit, Frozen

Lowes Foods

80 kcal

Dragonfruit Vitaminwater

Glaceau

90 kcal

Dragonfruit berry

BodyArmor

20 kcal

Power-C Dragonfruit

Vitamin Water

120 kcal

Dragonfruit Berry Lyte

Body Armor

25 kcal

Isotonic Drink, Dragonfruit

Hoist

70 kcal

Immunitea, Dragonfruit + Yuzu

Vit-Hit

35 kcal

Dragonfruit Strawberry Mojito

Rock Bottom

170 kcal

Lifewater, Strawberry Dragonfruit

SoBe

0 kcal

Water, Strawberry Dragonfruit

SoBe

0 kcal

Vitamin Water, Dragonfruit

Glaceau

60 kcal

Black Cherry Dragonfruit

Aquafina

10 kcal

Passion Dragonfruit Juice

Juicy Juice

120 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Dragonfruit Lemon Zist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.