Dragonfruit Lemon Zist
Supernola
12.5
% from protein20
% from carbs20
% from fatNutrition Facts
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Dragonfruit Lemon Zist Nutrients FAQs
Nutrients
- Dragonfruit Lemon Zist has 35mg of Calcium.
- Dragonfruit Lemon Zist has 30mg of Sodium, Na.
- Dragonfruit Lemon Zist has 174mg of Potassium, K.
- Dragonfruit Lemon Zist has 1mg of Iron.
What is the calorie content of Dragonfruit Lemon Zist?
A typical serving 0.25 cup (28 grams) of Dragonfruit Lemon Zist contains approximately 150 calories.
You can check the exact calorie content by logging Dragonfruit Lemon Zist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragonfruit Lemon Zist have?
The amount of fat in Dragonfruit Lemon Zist depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dragonfruit Lemon Zist contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragonfruit Lemon Zist have?
The protein content in Dragonfruit Lemon Zist depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Dragonfruit Lemon Zist contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dragonfruit Lemon Zist, Download Nutribit app for healthier you!
How much sugar does a Dragonfruit Lemon Zist have?
On average, 0.25 cup (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragonfruit Lemon Zist.
How Much carbohydrates (carbs) is in Dragonfruit Lemon Zist?
The amount of carbohydrates (carbs) in Dragonfruit Lemon Zist depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragonfruit Lemon Zist.
How Much Fiber is in Dragonfruit Lemon Zist?
Dragonfruit Lemon Zist contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragonfruit Lemon Zist for healthier you!
What vitamins and minerals are in a Dragonfruit Lemon Zist?
Dragonfruit Lemon Zist contains following minerals:
General
Does Dragonfruit Lemon Zist contain caffeine?
Dragonfruit Lemon Zist does not contain any caffeine.
Does Dragonfruit Lemon Zist contain alcohol?
Dragonfruit Lemon Zist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragonfruit Lemon Zist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragonfruit Lemon Zist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragonfruit Lemon Zist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragonfruit Lemon Zist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragonfruit Lemon Zist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragonfruit Lemon Zist for free?
Yes! Since Dragonfruit Lemon Zist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragonfruit Lemon Zist with water tracking feature?
Nutribit automatically calculates the water content of Dragonfruit Lemon Zist and adds it to your daily hydration log. Simply log Dragonfruit Lemon Zist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragonfruit Lemon Zist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragonfruit Lemon Zist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragonfruit Lemon Zist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragonfruit Lemon Zist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragonfruit Lemon Zist
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Dragonfruit Lemon Zist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.