Triple Berry Superfood Clusters

Supernola

14.04

% from protein

22.81

% from carbs

22.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 10.7 g
16.4%
Saturated 2 g
10%
Sodium, Na 26.7 mg
1.2%
Potassium, K 102.7 mg
2.2%
Total Carbohydrates 8.7 g
3.2%
Fiber 2 g
7.1%
Sugars 5.3 g
10.7%
Protein 5.3 g
10.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 21.3 mg
Iron 0.7 mg
Sugars, added 4 g

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Triple Berry Superfood Clusters Nutrients FAQs

Nutrients

What is the calorie content of Triple Berry Superfood Clusters?

A typical serving 1.5 oz (42 grams) of Triple Berry Superfood Clusters contains approximately 210 calories.

You can check the exact calorie content by logging Triple Berry Superfood Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Berry Superfood Clusters have?

The amount of fat in Triple Berry Superfood Clusters depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Triple Berry Superfood Clusters contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Berry Superfood Clusters have?

The protein content in Triple Berry Superfood Clusters depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Triple Berry Superfood Clusters contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Berry Superfood Clusters, Download Nutribit app for healthier you!

How much sugar does a Triple Berry Superfood Clusters have?

On average, 1.5 oz (42 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry Superfood Clusters.

How Much carbohydrates (carbs) is in Triple Berry Superfood Clusters?

The amount of carbohydrates (carbs) in Triple Berry Superfood Clusters depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Berry Superfood Clusters.

How Much Fiber is in Triple Berry Superfood Clusters?

Triple Berry Superfood Clusters contains approximately 3 grams of fiber in 1.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry Superfood Clusters for healthier you!

What vitamins and minerals are in a Triple Berry Superfood Clusters?

Triple Berry Superfood Clusters contains following minerals:

  • Triple Berry Superfood Clusters has 32mg of Calcium.
  • Triple Berry Superfood Clusters has 40mg of Sodium, Na.
  • Triple Berry Superfood Clusters has 154mg of Potassium, K.
  • Triple Berry Superfood Clusters has 1mg of Iron.

General

Does Triple Berry Superfood Clusters contain caffeine?

Triple Berry Superfood Clusters does not contain any caffeine.

Does Triple Berry Superfood Clusters contain alcohol?

Triple Berry Superfood Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Berry Superfood Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Superfood Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Berry Superfood Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Berry Superfood Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Superfood Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Berry Superfood Clusters for free?

Yes! Since Triple Berry Superfood Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Berry Superfood Clusters with water tracking feature?

Nutribit automatically calculates the water content of Triple Berry Superfood Clusters and adds it to your daily hydration log. Simply log Triple Berry Superfood Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Berry Superfood Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Superfood Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Berry Superfood Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Berry Superfood Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Berry Superfood Clusters

Protein in Triple Berry Superfood Clusters supports building and repairing tissues.

Builds and repairs tissues in Triple Berry Superfood Clusters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Berry Superfood Clusters supports immune function.

Supports immune function in Triple Berry Superfood Clusters is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Berry Superfood Clusters helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Berry Superfood Clusters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Berry Superfood Clusters provides energy.

Provides energy in Triple Berry Superfood Clusters can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Berry Superfood Clusters supports muscle growth and strength.

Supports muscle growth and strength in Triple Berry Superfood Clusters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Berry Superfood Clusters helps in weight management.

Helps in weight management in Triple Berry Superfood Clusters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Berry Superfood Clusters aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Berry Superfood Clusters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Berry Superfood Clusters supports bone health.

Supports bone health in Triple Berry Superfood Clusters plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Triple Berry Superfood Clusters improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Berry Superfood Clusters is essential for the health and growth of hair, skin, and nails.

Protein in Triple Berry Superfood Clusters regulates blood sugar levels.

Regulates blood sugar levels in Triple Berry Superfood Clusters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1.5 oz Triple Berry Superfood Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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