Green Pitted Olives with White Cheese

Delphi

3.88

% from protein

5.61

% from carbs

5.61

% from fat

Green Pitted Olives with White Cheese Nutrients FAQs

Nutrients

What is the calorie content of Green Pitted Olives with White Cheese?

A typical serving 3 oz (100 grams) of Green Pitted Olives with White Cheese contains approximately 292 calories.

You can check the exact calorie content by logging Green Pitted Olives with White Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Pitted Olives with White Cheese have?

The amount of fat in Green Pitted Olives with White Cheese depends on the ingredients and preparation method. On average, one serving 3 oz (100 grams) of Green Pitted Olives with White Cheese contains approximately 30.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Pitted Olives with White Cheese have?

The protein content in Green Pitted Olives with White Cheese depends on the ingredients exists in it. On average, 3 oz (100 grams) of Green Pitted Olives with White Cheese contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Green Pitted Olives with White Cheese, Download Nutribit app for healthier you!

How much sugar does a Green Pitted Olives with White Cheese have?

On average, 3 oz (100 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pitted Olives with White Cheese.

How Much carbohydrates (carbs) is in Green Pitted Olives with White Cheese?

The amount of carbohydrates (carbs) in Green Pitted Olives with White Cheese depends on its serving size and preparation. On average, 3 oz (100 grams) contains about 4.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Pitted Olives with White Cheese.

How Much Fiber is in Green Pitted Olives with White Cheese?

Green Pitted Olives with White Cheese contains approximately 1.1 grams of fiber in 3 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pitted Olives with White Cheese for healthier you!

What vitamins and minerals are in a Green Pitted Olives with White Cheese?

Green Pitted Olives with White Cheese contains following minerals:

  • Green Pitted Olives with White Cheese has 400mg of Sodium, Na.

General

Does Green Pitted Olives with White Cheese contain caffeine?

Green Pitted Olives with White Cheese does not contain any caffeine.

Does Green Pitted Olives with White Cheese contain alcohol?

Green Pitted Olives with White Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Pitted Olives with White Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pitted Olives with White Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Pitted Olives with White Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Pitted Olives with White Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pitted Olives with White Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Pitted Olives with White Cheese for free?

Yes! Since Green Pitted Olives with White Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Pitted Olives with White Cheese with water tracking feature?

Nutribit automatically calculates the water content of Green Pitted Olives with White Cheese and adds it to your daily hydration log. Simply log Green Pitted Olives with White Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Pitted Olives with White Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Pitted Olives with White Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Pitted Olives with White Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Pitted Olives with White Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Pitted Olives with White Cheese

Sodium, Na in Green Pitted Olives with White Cheese supports fluid balance.

Maintains Fluid Balance in Green Pitted Olives with White Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Pitted Olives with White Cheese supports nerve function.

Supports Nerve Function in Green Pitted Olives with White Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Pitted Olives with White Cheese helps regulate blood pressure.

Regulates Blood Pressure in Green Pitted Olives with White Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Pitted Olives with White Cheese supports muscle function.

Aids Muscle Function in Green Pitted Olives with White Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Pitted Olives with White Cheese aids nutrient absorption.

Improves Nutrient Absorption in Green Pitted Olives with White Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Pitted Olives with White Cheese helps balance pH levels.

Balances pH Levels in Green Pitted Olives with White Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Pitted Olives with White Cheese supports bone health.

Supports Bone Health in Green Pitted Olives with White Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 292 calories?

The amount of exercise required to burn off 3 oz Green Pitted Olives with White Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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