Spelt Grissini with Extra Virgin Olive Oil
Organico
15.46
% from protein60.83
% from carbs60.83
% from fatNutrition Facts
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Spelt Grissini with Extra Virgin Olive Oil Nutrients FAQs
Nutrients
- Spelt Grissini with Extra Virgin Olive Oil has 800mg of Sodium, Na.
What is the calorie content of Spelt Grissini with Extra Virgin Olive Oil?
A typical serving 100 g (100 grams) of Spelt Grissini with Extra Virgin Olive Oil contains approximately 415 calories.
You can check the exact calorie content by logging Spelt Grissini with Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Grissini with Extra Virgin Olive Oil have?
The amount of fat in Spelt Grissini with Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spelt Grissini with Extra Virgin Olive Oil contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Grissini with Extra Virgin Olive Oil have?
The protein content in Spelt Grissini with Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 100 g (100 grams) of Spelt Grissini with Extra Virgin Olive Oil contains approximately 15.4 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Grissini with Extra Virgin Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Spelt Grissini with Extra Virgin Olive Oil have?
On average, 100 g (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Grissini with Extra Virgin Olive Oil.
How Much carbohydrates (carbs) is in Spelt Grissini with Extra Virgin Olive Oil?
The amount of carbohydrates (carbs) in Spelt Grissini with Extra Virgin Olive Oil depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Grissini with Extra Virgin Olive Oil.
How Much Fiber is in Spelt Grissini with Extra Virgin Olive Oil?
Spelt Grissini with Extra Virgin Olive Oil contains approximately 6.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Grissini with Extra Virgin Olive Oil for healthier you!
What vitamins and minerals are in a Spelt Grissini with Extra Virgin Olive Oil?
Spelt Grissini with Extra Virgin Olive Oil contains following minerals:
General
Does Spelt Grissini with Extra Virgin Olive Oil contain caffeine?
Spelt Grissini with Extra Virgin Olive Oil does not contain any caffeine.
Does Spelt Grissini with Extra Virgin Olive Oil contain alcohol?
Spelt Grissini with Extra Virgin Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Grissini with Extra Virgin Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Grissini with Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Grissini with Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Grissini with Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Grissini with Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Grissini with Extra Virgin Olive Oil for free?
Yes! Since Spelt Grissini with Extra Virgin Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Grissini with Extra Virgin Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Spelt Grissini with Extra Virgin Olive Oil and adds it to your daily hydration log. Simply log Spelt Grissini with Extra Virgin Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Grissini with Extra Virgin Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Grissini with Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Grissini with Extra Virgin Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Grissini with Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Grissini with Extra Virgin Olive Oil
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spelt Grissini with Extra Virgin Olive Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spelt Grissini with Extra Virgin Olive Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spelt Grissini with Extra Virgin Olive Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spelt Grissini with Extra Virgin Olive Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from Spelt Grissini with Extra Virgin Olive Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil enhances brain function and helps improve memory and focus.
Glucose from Spelt Grissini with Extra Virgin Olive Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spelt Grissini with Extra Virgin Olive Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in Spelt Grissini with Extra Virgin Olive Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spelt Grissini with Extra Virgin Olive Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spelt Grissini with Extra Virgin Olive Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spelt Grissini with Extra Virgin Olive Oil, help regulate blood pressure and reduce hypertension risk.
Protein in Spelt Grissini with Extra Virgin Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Spelt Grissini with Extra Virgin Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spelt Grissini with Extra Virgin Olive Oil supports immune function.
Supports immune function in Spelt Grissini with Extra Virgin Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spelt Grissini with Extra Virgin Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spelt Grissini with Extra Virgin Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spelt Grissini with Extra Virgin Olive Oil provides energy.
Provides energy in Spelt Grissini with Extra Virgin Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spelt Grissini with Extra Virgin Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Spelt Grissini with Extra Virgin Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spelt Grissini with Extra Virgin Olive Oil helps in weight management.
Helps in weight management in Spelt Grissini with Extra Virgin Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spelt Grissini with Extra Virgin Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spelt Grissini with Extra Virgin Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spelt Grissini with Extra Virgin Olive Oil supports bone health.
Supports bone health in Spelt Grissini with Extra Virgin Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spelt Grissini with Extra Virgin Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Spelt Grissini with Extra Virgin Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Spelt Grissini with Extra Virgin Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Spelt Grissini with Extra Virgin Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spelt Grissini with Extra Virgin Olive Oil supports digestion.
Fiber in Spelt Grissini with Extra Virgin Olive Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spelt Grissini with Extra Virgin Olive Oil supports heart health.
Soluble fiber in Spelt Grissini with Extra Virgin Olive Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spelt Grissini with Extra Virgin Olive Oil aids in weight management.
Fiber-rich foods in Spelt Grissini with Extra Virgin Olive Oil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spelt Grissini with Extra Virgin Olive Oil regulates blood sugar.
Fiber in Spelt Grissini with Extra Virgin Olive Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spelt Grissini with Extra Virgin Olive Oil promotes gut health.
Fiber in Spelt Grissini with Extra Virgin Olive Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spelt Grissini with Extra Virgin Olive Oil lowers the risk of colon cancer.
A high-fiber diet from Spelt Grissini with Extra Virgin Olive Oil is linked to a reduced risk of colon cancer.
Fiber in Spelt Grissini with Extra Virgin Olive Oil improves skin health.
Fiber in Spelt Grissini with Extra Virgin Olive Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spelt Grissini with Extra Virgin Olive Oil helps lower blood pressure.
Adequate fiber in Spelt Grissini with Extra Virgin Olive Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spelt Grissini with Extra Virgin Olive Oil boosts immune function.
Fiber in Spelt Grissini with Extra Virgin Olive Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spelt Grissini with Extra Virgin Olive Oil reduces the risk of type 2 diabetes.
Fiber in Spelt Grissini with Extra Virgin Olive Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil supports fluid balance.
Maintains Fluid Balance in Spelt Grissini with Extra Virgin Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil supports nerve function.
Supports Nerve Function in Spelt Grissini with Extra Virgin Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Spelt Grissini with Extra Virgin Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil supports muscle function.
Aids Muscle Function in Spelt Grissini with Extra Virgin Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Spelt Grissini with Extra Virgin Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil helps balance pH levels.
Balances pH Levels in Spelt Grissini with Extra Virgin Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spelt Grissini with Extra Virgin Olive Oil supports bone health.
Supports Bone Health in Spelt Grissini with Extra Virgin Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 415 calories?
The amount of exercise required to burn off 100 g Spelt Grissini with Extra Virgin Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.