Spelt Grissini with Extra Virgin Olive Oil

Organico

Total Energy

414.9

kcal

60.83

% from carbs

15.46

% from protein

23.71

% from fats

In 100 g

% daily value

Total Fat

10.5g

16.2%

Saturated

1.8g

9%

Sodium, Na

800mg

34.8%

Total Carbohydrates

60.6g

22%

Fiber

6.5g

23.2%

Sugars

1.8g

3.6%

Protein

15.4g

30.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spelt Grissini with Extra Virgin Olive Oil

A typical serving 100 g of Spelt Grissini with Extra Virgin Olive Oil (100 grams) contains approximately 414.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spelt Grissini with Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spelt Grissini with Extra Virgin Olive Oil contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spelt Grissini with Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 100 g of Spelt Grissini with Extra Virgin Olive Oil (about 100 grams) contains approximately 15.4 grams of protein.

On average, 100 g (about 100 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 60.6 grams of carbohydrates.

Spelt Grissini with Extra Virgin Olive Oil contains approximately 6.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 415 calories?

The amount of exercise required to burn off 100 g Spelt Grissini with Extra Virgin Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.