Sesame Grissini

Organico

9.4

% from protein

51.54

% from carbs

51.54

% from fat

Sesame Grissini Nutrients FAQs

Nutrients

What is the calorie content of Sesame Grissini?

A typical serving 100 g (100 grams) of Sesame Grissini contains approximately 471 calories.

You can check the exact calorie content by logging Sesame Grissini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Grissini have?

The amount of fat in Sesame Grissini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sesame Grissini contains approximately 19.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Grissini have?

The protein content in Sesame Grissini depends on the ingredients exists in it. On average, 100 g (100 grams) of Sesame Grissini contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Grissini, Download Nutribit app for healthier you!

How much sugar does a Sesame Grissini have?

On average, 100 g (100 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Grissini.

How Much carbohydrates (carbs) is in Sesame Grissini?

The amount of carbohydrates (carbs) in Sesame Grissini depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Grissini.

How Much Fiber is in Sesame Grissini?

Sesame Grissini contains approximately 7.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Grissini for healthier you!

What vitamins and minerals are in a Sesame Grissini?

Sesame Grissini contains following minerals:

  • Sesame Grissini has 560mg of Sodium, Na.

General

Does Sesame Grissini contain caffeine?

Sesame Grissini does not contain any caffeine.

Does Sesame Grissini contain alcohol?

Sesame Grissini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Grissini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Grissini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Grissini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Grissini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Grissini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Grissini for free?

Yes! Since Sesame Grissini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Grissini with water tracking feature?

Nutribit automatically calculates the water content of Sesame Grissini and adds it to your daily hydration log. Simply log Sesame Grissini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Grissini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Grissini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Grissini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Grissini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Grissini

Total Carbohydrates in Sesame Grissini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Grissini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Grissini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Grissini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Grissini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Grissini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Grissini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Grissini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Grissini aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Grissini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Grissini enhances brain function and helps improve memory and focus.

Glucose from Sesame Grissini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Grissini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Grissini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Grissini promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Grissini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Grissini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Grissini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Grissini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Grissini, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Grissini supports building and repairing tissues.

Builds and repairs tissues in Sesame Grissini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Grissini supports immune function.

Supports immune function in Sesame Grissini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Grissini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Grissini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Grissini provides energy.

Provides energy in Sesame Grissini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Grissini supports muscle growth and strength.

Supports muscle growth and strength in Sesame Grissini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Grissini helps in weight management.

Helps in weight management in Sesame Grissini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Grissini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Grissini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Grissini supports bone health.

Supports bone health in Sesame Grissini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Grissini improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Grissini is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Grissini regulates blood sugar levels.

Regulates blood sugar levels in Sesame Grissini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sesame Grissini supports digestion.

Fiber in Sesame Grissini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sesame Grissini supports heart health.

Soluble fiber in Sesame Grissini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sesame Grissini aids in weight management.

Fiber-rich foods in Sesame Grissini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sesame Grissini regulates blood sugar.

Fiber in Sesame Grissini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sesame Grissini promotes gut health.

Fiber in Sesame Grissini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sesame Grissini lowers the risk of colon cancer.

A high-fiber diet from Sesame Grissini is linked to a reduced risk of colon cancer.

Fiber in Sesame Grissini improves skin health.

Fiber in Sesame Grissini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sesame Grissini helps lower blood pressure.

Adequate fiber in Sesame Grissini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sesame Grissini boosts immune function.

Fiber in Sesame Grissini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sesame Grissini reduces the risk of type 2 diabetes.

Fiber in Sesame Grissini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sesame Grissini supports fluid balance.

Maintains Fluid Balance in Sesame Grissini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Grissini supports nerve function.

Supports Nerve Function in Sesame Grissini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Grissini helps regulate blood pressure.

Regulates Blood Pressure in Sesame Grissini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Grissini supports muscle function.

Aids Muscle Function in Sesame Grissini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Grissini aids nutrient absorption.

Improves Nutrient Absorption in Sesame Grissini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Grissini helps balance pH levels.

Balances pH Levels in Sesame Grissini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Grissini supports bone health.

Supports Bone Health in Sesame Grissini helps retain calcium and prevent the loss of bone density over time.

How to burn 471 calories?

The amount of exercise required to burn off 100 g Sesame Grissini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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