Broccoli Crisps, Roasted Garlic and Asiago Cheese

Wicked Crisps

Total Energy

120

kcal

73.95

% from carbs

3.36

% from protein

22.69

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

180mg

7.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

125mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Crisps, Roasted Garlic and Asiago Cheese

A typical serving 21 crisps of Broccoli Crisps, Roasted Garlic and Asiago Cheese (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Crisps, Roasted Garlic and Asiago Cheese depends on the ingredients and preparation method. On average, one serving 21 crisps (28 grams) of Broccoli Crisps, Roasted Garlic and Asiago Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Crisps, Roasted Garlic and Asiago Cheese depends on the ingredients exists in it. On average, 21 crisps of Broccoli Crisps, Roasted Garlic and Asiago Cheese (about 28 grams) contains approximately 1 grams of protein.

On average, 21 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 crisps (about 28 grams) contains about 22 grams of carbohydrates.

Broccoli Crisps, Roasted Garlic and Asiago Cheese contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 21 crisps Broccoli Crisps, Roasted Garlic and Asiago Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.