Lean1, Chocolate
N53
36.87
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Lean1, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Lean1, Chocolate has 2500 IU of Vitamin A.
- Vitamin C:Lean1, Chocolate has 30 mg of Vitamin C.
- Lean1, Chocolate has 364mg of Calcium.
- Lean1, Chocolate has 290mg of Sodium, Na.
- Lean1, Chocolate has 330mg of Potassium, K.
- Lean1, Chocolate has 9mg of Iron.
What is the calorie content of Lean1, Chocolate?
A typical serving 2 scoops (55 grams) of Lean1, Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Lean1, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean1, Chocolate have?
The amount of fat in Lean1, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (55 grams) of Lean1, Chocolate contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean1, Chocolate have?
The protein content in Lean1, Chocolate depends on the ingredients exists in it. On average, 2 scoops (55 grams) of Lean1, Chocolate contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean1, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lean1, Chocolate have?
On average, 2 scoops (55 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean1, Chocolate.
How Much carbohydrates (carbs) is in Lean1, Chocolate?
The amount of carbohydrates (carbs) in Lean1, Chocolate depends on its serving size and preparation. On average, 2 scoops (55 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean1, Chocolate.
How Much Fiber is in Lean1, Chocolate?
Lean1, Chocolate contains approximately 11 grams of fiber in 2 scoops (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean1, Chocolate for healthier you!
What vitamins and minerals are in a Lean1, Chocolate?
Vitamins in Lean1, Chocolate:
Lean1, Chocolate contains following minerals:
General
Does Lean1, Chocolate contain caffeine?
Lean1, Chocolate does not contain any caffeine.
Does Lean1, Chocolate contain alcohol?
Lean1, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean1, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean1, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean1, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean1, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean1, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean1, Chocolate for free?
Yes! Since Lean1, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean1, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lean1, Chocolate and adds it to your daily hydration log. Simply log Lean1, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean1, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean1, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean1, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean1, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean1, Chocolate
Protein and Vitamin A in Lean1, Chocolate supports bone health.
Protein in Lean1, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean1, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean1, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Lean1, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean1, Chocolate supports immune function.
Supports immune function in Lean1, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean1, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean1, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean1, Chocolate provides energy.
Provides energy in Lean1, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean1, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Lean1, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean1, Chocolate helps in weight management.
Helps in weight management in Lean1, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean1, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean1, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean1, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Lean1, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Lean1, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Lean1, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean1, Chocolate supports digestion.
Fiber in Lean1, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean1, Chocolate supports heart health.
Soluble fiber in Lean1, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean1, Chocolate aids in weight management.
Fiber-rich foods in Lean1, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean1, Chocolate regulates blood sugar.
Fiber in Lean1, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean1, Chocolate promotes gut health.
Fiber in Lean1, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean1, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Lean1, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Lean1, Chocolate improves skin health.
Fiber in Lean1, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean1, Chocolate helps lower blood pressure.
Adequate fiber in Lean1, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean1, Chocolate boosts immune function.
Fiber in Lean1, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean1, Chocolate reduces the risk of type 2 diabetes.
Fiber in Lean1, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean1, Chocolate supports eye health.
Vitamin A in Lean1, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean1, Chocolate boosts immune function.
Vitamin A in Lean1, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean1, Chocolate promotes healthy skin.
Vitamin A in Lean1, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean1, Chocolate enhances reproductive health.
Vitamin A in Lean1, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean1, Chocolate reduces the risk of certain cancers.
Vitamin A in Lean1, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean1, Chocolate promotes healthy development during pregnancy.
Vitamin A in Lean1, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean1, Chocolate maintains healthy mucous membranes.
Vitamin A in Lean1, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean1, Chocolate improves wound healing.
Vitamin A in Lean1, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean1, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Lean1, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean1, Chocolate supports bone health.
Calcium in Lean1, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean1, Chocolate supports muscle function.
Calcium in Lean1, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean1, Chocolate supports heart health.
Calcium in Lean1, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean1, Chocolate supports nerve transmission.
Calcium in Lean1, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean1, Chocolate supports blood clotting.
Calcium in Lean1, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean1, Chocolate supports hormonal secretion.
Calcium in Lean1, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean1, Chocolate supports weight management.
Calcium in Lean1, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean1, Chocolate supports dental health.
Calcium in Lean1, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean1, Chocolate supports blood pressure regulation.
Calcium in Lean1, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 2 scoops Lean1, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.