Lean1 Meal Replacement, Original Chocolate
Nutrition53
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Cholesterol
5mg
1.7%
Sodium, Na
400mg
17.4%
Potassium, K
470mg
10%
Total Carbohydrates
26g
9.5%
Fiber
11g
39.3%
Sugars
9g
18%
Protein
20g
40%
Calcium, Ca
260mg
Iron, Fe
9mg
Vitamin A, IU
2500IU
Vitamin D (D2 + D3), International Units
400IU
Vitamin D (D2 + D3)
10UG
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 scoops Lean1 Meal Replacement, Original Chocolate
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.