Lean1 Meal Replacement, Original Chocolate
Nutrition53
32.39
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Lean1 Meal Replacement, Original Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Lean1 Meal Replacement, Original Chocolate has 2500 IU of Vitamin A.
- Vitamin C:Lean1 Meal Replacement, Original Chocolate has 30 mg of Vitamin C.
- Vitamin D:Lean1 Meal Replacement, Original Chocolate has 400 IU of Vitamin D.
- Lean1 Meal Replacement, Original Chocolate has 260mg of Calcium.
- Lean1 Meal Replacement, Original Chocolate has 400mg of Sodium, Na.
- Lean1 Meal Replacement, Original Chocolate has 470mg of Potassium, K.
- Lean1 Meal Replacement, Original Chocolate has 9mg of Iron.
What is the calorie content of Lean1 Meal Replacement, Original Chocolate?
A typical serving 2 scoops (60 grams) of Lean1 Meal Replacement, Original Chocolate contains approximately 210 calories.
You can check the exact calorie content by logging Lean1 Meal Replacement, Original Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean1 Meal Replacement, Original Chocolate have?
The amount of fat in Lean1 Meal Replacement, Original Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Lean1 Meal Replacement, Original Chocolate contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean1 Meal Replacement, Original Chocolate have?
The protein content in Lean1 Meal Replacement, Original Chocolate depends on the ingredients exists in it. On average, 2 scoops (60 grams) of Lean1 Meal Replacement, Original Chocolate contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean1 Meal Replacement, Original Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lean1 Meal Replacement, Original Chocolate have?
On average, 2 scoops (60 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean1 Meal Replacement, Original Chocolate.
How Much carbohydrates (carbs) is in Lean1 Meal Replacement, Original Chocolate?
The amount of carbohydrates (carbs) in Lean1 Meal Replacement, Original Chocolate depends on its serving size and preparation. On average, 2 scoops (60 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean1 Meal Replacement, Original Chocolate.
How Much Fiber is in Lean1 Meal Replacement, Original Chocolate?
Lean1 Meal Replacement, Original Chocolate contains approximately 11 grams of fiber in 2 scoops (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean1 Meal Replacement, Original Chocolate for healthier you!
What vitamins and minerals are in a Lean1 Meal Replacement, Original Chocolate?
Vitamins in Lean1 Meal Replacement, Original Chocolate:
Lean1 Meal Replacement, Original Chocolate contains following minerals:
General
Does Lean1 Meal Replacement, Original Chocolate contain caffeine?
Lean1 Meal Replacement, Original Chocolate does not contain any caffeine.
Does Lean1 Meal Replacement, Original Chocolate contain alcohol?
Lean1 Meal Replacement, Original Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean1 Meal Replacement, Original Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean1 Meal Replacement, Original Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean1 Meal Replacement, Original Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean1 Meal Replacement, Original Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean1 Meal Replacement, Original Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean1 Meal Replacement, Original Chocolate for free?
Yes! Since Lean1 Meal Replacement, Original Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean1 Meal Replacement, Original Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lean1 Meal Replacement, Original Chocolate and adds it to your daily hydration log. Simply log Lean1 Meal Replacement, Original Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean1 Meal Replacement, Original Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean1 Meal Replacement, Original Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean1 Meal Replacement, Original Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean1 Meal Replacement, Original Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean1 Meal Replacement, Original Chocolate
Protein, Vitamin A and Vitamin D in Lean1 Meal Replacement, Original Chocolate supports bone health.
Protein in Lean1 Meal Replacement, Original Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean1 Meal Replacement, Original Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Lean1 Meal Replacement, Original Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lean1 Meal Replacement, Original Chocolate supports building and repairing tissues.
Builds and repairs tissues in Lean1 Meal Replacement, Original Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean1 Meal Replacement, Original Chocolate supports immune function.
Supports immune function in Lean1 Meal Replacement, Original Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean1 Meal Replacement, Original Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean1 Meal Replacement, Original Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean1 Meal Replacement, Original Chocolate provides energy.
Provides energy in Lean1 Meal Replacement, Original Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean1 Meal Replacement, Original Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Lean1 Meal Replacement, Original Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean1 Meal Replacement, Original Chocolate helps in weight management.
Helps in weight management in Lean1 Meal Replacement, Original Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean1 Meal Replacement, Original Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean1 Meal Replacement, Original Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean1 Meal Replacement, Original Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Lean1 Meal Replacement, Original Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Lean1 Meal Replacement, Original Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Lean1 Meal Replacement, Original Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean1 Meal Replacement, Original Chocolate supports digestion.
Fiber in Lean1 Meal Replacement, Original Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean1 Meal Replacement, Original Chocolate supports heart health.
Soluble fiber in Lean1 Meal Replacement, Original Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean1 Meal Replacement, Original Chocolate aids in weight management.
Fiber-rich foods in Lean1 Meal Replacement, Original Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean1 Meal Replacement, Original Chocolate regulates blood sugar.
Fiber in Lean1 Meal Replacement, Original Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean1 Meal Replacement, Original Chocolate promotes gut health.
Fiber in Lean1 Meal Replacement, Original Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean1 Meal Replacement, Original Chocolate lowers the risk of colon cancer.
A high-fiber diet from Lean1 Meal Replacement, Original Chocolate is linked to a reduced risk of colon cancer.
Fiber in Lean1 Meal Replacement, Original Chocolate improves skin health.
Fiber in Lean1 Meal Replacement, Original Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean1 Meal Replacement, Original Chocolate helps lower blood pressure.
Adequate fiber in Lean1 Meal Replacement, Original Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean1 Meal Replacement, Original Chocolate boosts immune function.
Fiber in Lean1 Meal Replacement, Original Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean1 Meal Replacement, Original Chocolate reduces the risk of type 2 diabetes.
Fiber in Lean1 Meal Replacement, Original Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean1 Meal Replacement, Original Chocolate supports eye health.
Vitamin A in Lean1 Meal Replacement, Original Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean1 Meal Replacement, Original Chocolate boosts immune function.
Vitamin A in Lean1 Meal Replacement, Original Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean1 Meal Replacement, Original Chocolate promotes healthy skin.
Vitamin A in Lean1 Meal Replacement, Original Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean1 Meal Replacement, Original Chocolate enhances reproductive health.
Vitamin A in Lean1 Meal Replacement, Original Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean1 Meal Replacement, Original Chocolate reduces the risk of certain cancers.
Vitamin A in Lean1 Meal Replacement, Original Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean1 Meal Replacement, Original Chocolate promotes healthy development during pregnancy.
Vitamin A in Lean1 Meal Replacement, Original Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean1 Meal Replacement, Original Chocolate maintains healthy mucous membranes.
Vitamin A in Lean1 Meal Replacement, Original Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean1 Meal Replacement, Original Chocolate improves wound healing.
Vitamin A in Lean1 Meal Replacement, Original Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean1 Meal Replacement, Original Chocolate may reduce the risk of macular degeneration.
Vitamin A in Lean1 Meal Replacement, Original Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Lean1 Meal Replacement, Original Chocolate boosts the immune system
Vitamin D in Lean1 Meal Replacement, Original Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lean1 Meal Replacement, Original Chocolate improves muscle function
Vitamin D in Lean1 Meal Replacement, Original Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lean1 Meal Replacement, Original Chocolate promotes cardiovascular health
Vitamin D in Lean1 Meal Replacement, Original Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Lean1 Meal Replacement, Original Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Lean1 Meal Replacement, Original Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lean1 Meal Replacement, Original Chocolate supports mental health
Vitamin D in Lean1 Meal Replacement, Original Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lean1 Meal Replacement, Original Chocolate aids in weight management
Studies suggest Vitamin D in Lean1 Meal Replacement, Original Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Lean1 Meal Replacement, Original Chocolate improves insulin sensitivity
Vitamin D in Lean1 Meal Replacement, Original Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lean1 Meal Replacement, Original Chocolate supports prenatal health
Vitamin D in Lean1 Meal Replacement, Original Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lean1 Meal Replacement, Original Chocolate supports bone health.
Calcium in Lean1 Meal Replacement, Original Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean1 Meal Replacement, Original Chocolate supports muscle function.
Calcium in Lean1 Meal Replacement, Original Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean1 Meal Replacement, Original Chocolate supports heart health.
Calcium in Lean1 Meal Replacement, Original Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean1 Meal Replacement, Original Chocolate supports nerve transmission.
Calcium in Lean1 Meal Replacement, Original Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean1 Meal Replacement, Original Chocolate supports blood clotting.
Calcium in Lean1 Meal Replacement, Original Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean1 Meal Replacement, Original Chocolate supports hormonal secretion.
Calcium in Lean1 Meal Replacement, Original Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean1 Meal Replacement, Original Chocolate supports weight management.
Calcium in Lean1 Meal Replacement, Original Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean1 Meal Replacement, Original Chocolate supports dental health.
Calcium in Lean1 Meal Replacement, Original Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean1 Meal Replacement, Original Chocolate supports blood pressure regulation.
Calcium in Lean1 Meal Replacement, Original Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate supports fluid balance.
Maintains Fluid Balance in Lean1 Meal Replacement, Original Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate supports nerve function.
Supports Nerve Function in Lean1 Meal Replacement, Original Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate helps regulate blood pressure.
Regulates Blood Pressure in Lean1 Meal Replacement, Original Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate supports muscle function.
Aids Muscle Function in Lean1 Meal Replacement, Original Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate aids nutrient absorption.
Improves Nutrient Absorption in Lean1 Meal Replacement, Original Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate helps balance pH levels.
Balances pH Levels in Lean1 Meal Replacement, Original Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean1 Meal Replacement, Original Chocolate supports bone health.
Supports Bone Health in Lean1 Meal Replacement, Original Chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 scoops Lean1 Meal Replacement, Original Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.