Portuguese Brand Sausage, Smoke Flavoring Added

Frank's Foods

19.28

% from protein

4.82

% from carbs

4.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 0.4 mg

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Portuguese Brand Sausage, Smoke Flavoring Added Nutrients FAQs

Nutrients

What is the calorie content of Portuguese Brand Sausage, Smoke Flavoring Added?

A typical serving 2 oz (56 grams) of Portuguese Brand Sausage, Smoke Flavoring Added contains approximately 170 calories.

You can check the exact calorie content by logging Portuguese Brand Sausage, Smoke Flavoring Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portuguese Brand Sausage, Smoke Flavoring Added have?

The amount of fat in Portuguese Brand Sausage, Smoke Flavoring Added depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Portuguese Brand Sausage, Smoke Flavoring Added contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portuguese Brand Sausage, Smoke Flavoring Added have?

The protein content in Portuguese Brand Sausage, Smoke Flavoring Added depends on the ingredients exists in it. On average, 2 oz (56 grams) of Portuguese Brand Sausage, Smoke Flavoring Added contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Portuguese Brand Sausage, Smoke Flavoring Added, Download Nutribit app for healthier you!

How much sugar does a Portuguese Brand Sausage, Smoke Flavoring Added have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portuguese Brand Sausage, Smoke Flavoring Added.

How Much carbohydrates (carbs) is in Portuguese Brand Sausage, Smoke Flavoring Added?

The amount of carbohydrates (carbs) in Portuguese Brand Sausage, Smoke Flavoring Added depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portuguese Brand Sausage, Smoke Flavoring Added.

How Much Fiber is in Portuguese Brand Sausage, Smoke Flavoring Added?

Portuguese Brand Sausage, Smoke Flavoring Added contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portuguese Brand Sausage, Smoke Flavoring Added for healthier you!

What vitamins and minerals are in a Portuguese Brand Sausage, Smoke Flavoring Added?

Vitamins in Portuguese Brand Sausage, Smoke Flavoring Added:

  • Vitamin A:Portuguese Brand Sausage, Smoke Flavoring Added has 100 IU of Vitamin A.

Portuguese Brand Sausage, Smoke Flavoring Added contains following minerals:

  • Portuguese Brand Sausage, Smoke Flavoring Added has 26mg of Calcium.
  • Portuguese Brand Sausage, Smoke Flavoring Added has 520mg of Sodium, Na.
  • Portuguese Brand Sausage, Smoke Flavoring Added has 0.72mg of Iron.

General

Does Portuguese Brand Sausage, Smoke Flavoring Added contain caffeine?

Portuguese Brand Sausage, Smoke Flavoring Added does not contain any caffeine.

Does Portuguese Brand Sausage, Smoke Flavoring Added contain alcohol?

Portuguese Brand Sausage, Smoke Flavoring Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portuguese Brand Sausage, Smoke Flavoring Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portuguese Brand Sausage, Smoke Flavoring Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portuguese Brand Sausage, Smoke Flavoring Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portuguese Brand Sausage, Smoke Flavoring Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portuguese Brand Sausage, Smoke Flavoring Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portuguese Brand Sausage, Smoke Flavoring Added for free?

Yes! Since Portuguese Brand Sausage, Smoke Flavoring Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portuguese Brand Sausage, Smoke Flavoring Added with water tracking feature?

Nutribit automatically calculates the water content of Portuguese Brand Sausage, Smoke Flavoring Added and adds it to your daily hydration log. Simply log Portuguese Brand Sausage, Smoke Flavoring Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portuguese Brand Sausage, Smoke Flavoring Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portuguese Brand Sausage, Smoke Flavoring Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portuguese Brand Sausage, Smoke Flavoring Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portuguese Brand Sausage, Smoke Flavoring Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portuguese Brand Sausage, Smoke Flavoring Added

Protein in Portuguese Brand Sausage, Smoke Flavoring Added supports building and repairing tissues.

Builds and repairs tissues in Portuguese Brand Sausage, Smoke Flavoring Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added supports immune function.

Supports immune function in Portuguese Brand Sausage, Smoke Flavoring Added is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portuguese Brand Sausage, Smoke Flavoring Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added provides energy.

Provides energy in Portuguese Brand Sausage, Smoke Flavoring Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added supports muscle growth and strength.

Supports muscle growth and strength in Portuguese Brand Sausage, Smoke Flavoring Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added helps in weight management.

Helps in weight management in Portuguese Brand Sausage, Smoke Flavoring Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portuguese Brand Sausage, Smoke Flavoring Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added supports bone health.

Supports bone health in Portuguese Brand Sausage, Smoke Flavoring Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added improves skin, hair, and nails.

Improves skin, hair, and nails in Portuguese Brand Sausage, Smoke Flavoring Added is essential for the health and growth of hair, skin, and nails.

Protein in Portuguese Brand Sausage, Smoke Flavoring Added regulates blood sugar levels.

Regulates blood sugar levels in Portuguese Brand Sausage, Smoke Flavoring Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added supports fluid balance.

Maintains Fluid Balance in Portuguese Brand Sausage, Smoke Flavoring Added helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added supports nerve function.

Supports Nerve Function in Portuguese Brand Sausage, Smoke Flavoring Added helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added helps regulate blood pressure.

Regulates Blood Pressure in Portuguese Brand Sausage, Smoke Flavoring Added helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added supports muscle function.

Aids Muscle Function in Portuguese Brand Sausage, Smoke Flavoring Added helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added aids nutrient absorption.

Improves Nutrient Absorption in Portuguese Brand Sausage, Smoke Flavoring Added assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added helps balance pH levels.

Balances pH Levels in Portuguese Brand Sausage, Smoke Flavoring Added helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portuguese Brand Sausage, Smoke Flavoring Added supports bone health.

Supports Bone Health in Portuguese Brand Sausage, Smoke Flavoring Added helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Portuguese Brand Sausage, Smoke Flavoring Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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