Mild Portuguese Brand Sausage

Hawaiian Brand

15.22

% from protein

6.52

% from carbs

6.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 8 g
12.3%
Saturated 3.3 g
16.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 215 mg
9.3%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Mild Portuguese Brand Sausage Nutrients FAQs

Nutrients

What is the calorie content of Mild Portuguese Brand Sausage?

A typical serving 2 oz (56 grams) of Mild Portuguese Brand Sausage contains approximately 190 calories.

You can check the exact calorie content by logging Mild Portuguese Brand Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Portuguese Brand Sausage have?

The amount of fat in Mild Portuguese Brand Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mild Portuguese Brand Sausage contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Portuguese Brand Sausage have?

The protein content in Mild Portuguese Brand Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Mild Portuguese Brand Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Portuguese Brand Sausage, Download Nutribit app for healthier you!

How much sugar does a Mild Portuguese Brand Sausage have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Portuguese Brand Sausage.

How Much carbohydrates (carbs) is in Mild Portuguese Brand Sausage?

The amount of carbohydrates (carbs) in Mild Portuguese Brand Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Portuguese Brand Sausage.

How Much Fiber is in Mild Portuguese Brand Sausage?

Mild Portuguese Brand Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Portuguese Brand Sausage for healthier you!

What vitamins and minerals are in a Mild Portuguese Brand Sausage?

Mild Portuguese Brand Sausage contains following minerals:

  • Mild Portuguese Brand Sausage has 52mg of Calcium.
  • Mild Portuguese Brand Sausage has 430mg of Sodium, Na.
  • Mild Portuguese Brand Sausage has 0.72mg of Iron.

General

Does Mild Portuguese Brand Sausage contain caffeine?

Mild Portuguese Brand Sausage does not contain any caffeine.

Does Mild Portuguese Brand Sausage contain alcohol?

Mild Portuguese Brand Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Portuguese Brand Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Portuguese Brand Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Portuguese Brand Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Portuguese Brand Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Portuguese Brand Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Portuguese Brand Sausage for free?

Yes! Since Mild Portuguese Brand Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Portuguese Brand Sausage with water tracking feature?

Nutribit automatically calculates the water content of Mild Portuguese Brand Sausage and adds it to your daily hydration log. Simply log Mild Portuguese Brand Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Portuguese Brand Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Portuguese Brand Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Portuguese Brand Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Portuguese Brand Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Portuguese Brand Sausage

Sodium, Na in Mild Portuguese Brand Sausage supports fluid balance.

Maintains Fluid Balance in Mild Portuguese Brand Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Portuguese Brand Sausage supports nerve function.

Supports Nerve Function in Mild Portuguese Brand Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Portuguese Brand Sausage helps regulate blood pressure.

Regulates Blood Pressure in Mild Portuguese Brand Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Portuguese Brand Sausage supports muscle function.

Aids Muscle Function in Mild Portuguese Brand Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Portuguese Brand Sausage aids nutrient absorption.

Improves Nutrient Absorption in Mild Portuguese Brand Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Portuguese Brand Sausage helps balance pH levels.

Balances pH Levels in Mild Portuguese Brand Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Portuguese Brand Sausage supports bone health.

Supports Bone Health in Mild Portuguese Brand Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Mild Portuguese Brand Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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