Build Recover Protein Chocolate Milkshake

Vegan

Total Energy

140

kcal

18.32

% from carbs

61.07

% from protein

20.61

% from fats

In 32 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Potassium, K

57mg

1.2%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

34mg

Iron, Fe

6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Recover Protein Chocolate Milkshake

A typical serving 1 scoop of Build Recover Protein Chocolate Milkshake (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Recover Protein Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Build Recover Protein Chocolate Milkshake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Recover Protein Chocolate Milkshake depends on the ingredients exists in it. On average, 1 scoop of Build Recover Protein Chocolate Milkshake (about 32 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32 grams) contains about 6 grams of carbohydrates.

Build Recover Protein Chocolate Milkshake contains approximately 2 grams of fiber in 1 scoop (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Build Recover Protein Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.