Herby Lemon Stuffing

Steenbergs

Total Energy

490.4

kcal

87.69

% from carbs

11.75

% from protein

0.56

% from fats

In 130 g

% daily value


Total Fat

0.3g

0.5%



Sodium, Na

360mg

15.7%



Total Carbohydrates

106g

38.5%


Fiber

6.2g

22.1%


Sugars

11.1g

22.2%


Protein

14.2g

28.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herby Lemon Stuffing

A typical serving 130 g packet of Herby Lemon Stuffing (130 grams) contains approximately 490.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herby Lemon Stuffing depends on the ingredients and preparation method. On average, one serving 130 g packet (130 grams) of Herby Lemon Stuffing contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herby Lemon Stuffing depends on the ingredients exists in it. On average, 130 g packet of Herby Lemon Stuffing (about 130 grams) contains approximately 14.2 grams of protein.

On average, 130 g packet (about 130 grams) contains about 11.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 g packet (about 130 grams) contains about 106 grams of carbohydrates.

Herby Lemon Stuffing contains approximately 6.2 grams of fiber in 130 g packet (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 130 g packet Herby Lemon Stuffing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.