Herby Turkey on Sesame Bagel
Bruegger's
23.82
% from protein52.54
% from carbs52.54
% from fatNutrition Facts
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Herby Turkey on Sesame Bagel Nutrients FAQs
Nutrients
- Vitamin A:Herby Turkey on Sesame Bagel has 500 IU of Vitamin A.
- Vitamin C:Herby Turkey on Sesame Bagel has 15 mg of Vitamin C.
- Herby Turkey on Sesame Bagel has 130mg of Calcium.
- Herby Turkey on Sesame Bagel has 1580mg of Sodium, Na.
- Herby Turkey on Sesame Bagel has 8.1mg of Iron.
What is the calorie content of Herby Turkey on Sesame Bagel?
A typical serving 11 oz (313 grams) of Herby Turkey on Sesame Bagel contains approximately 570 calories.
You can check the exact calorie content by logging Herby Turkey on Sesame Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herby Turkey on Sesame Bagel have?
The amount of fat in Herby Turkey on Sesame Bagel depends on the ingredients and preparation method. On average, one serving 11 oz (313 grams) of Herby Turkey on Sesame Bagel contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herby Turkey on Sesame Bagel have?
The protein content in Herby Turkey on Sesame Bagel depends on the ingredients exists in it. On average, 11 oz (313 grams) of Herby Turkey on Sesame Bagel contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Herby Turkey on Sesame Bagel, Download Nutribit app for healthier you!
How much sugar does a Herby Turkey on Sesame Bagel have?
On average, 11 oz (313 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herby Turkey on Sesame Bagel.
How Much carbohydrates (carbs) is in Herby Turkey on Sesame Bagel?
The amount of carbohydrates (carbs) in Herby Turkey on Sesame Bagel depends on its serving size and preparation. On average, 11 oz (313 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herby Turkey on Sesame Bagel.
How Much Fiber is in Herby Turkey on Sesame Bagel?
Herby Turkey on Sesame Bagel contains approximately 4 grams of fiber in 11 oz (313 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herby Turkey on Sesame Bagel for healthier you!
What vitamins and minerals are in a Herby Turkey on Sesame Bagel?
Vitamins in Herby Turkey on Sesame Bagel:
Herby Turkey on Sesame Bagel contains following minerals:
General
Does Herby Turkey on Sesame Bagel contain caffeine?
Herby Turkey on Sesame Bagel does not contain any caffeine.
Does Herby Turkey on Sesame Bagel contain alcohol?
Herby Turkey on Sesame Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herby Turkey on Sesame Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herby Turkey on Sesame Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herby Turkey on Sesame Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herby Turkey on Sesame Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herby Turkey on Sesame Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herby Turkey on Sesame Bagel for free?
Yes! Since Herby Turkey on Sesame Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herby Turkey on Sesame Bagel with water tracking feature?
Nutribit automatically calculates the water content of Herby Turkey on Sesame Bagel and adds it to your daily hydration log. Simply log Herby Turkey on Sesame Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herby Turkey on Sesame Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herby Turkey on Sesame Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herby Turkey on Sesame Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herby Turkey on Sesame Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herby Turkey on Sesame Bagel
Total Carbohydrates in Herby Turkey on Sesame Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Herby Turkey on Sesame Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Herby Turkey on Sesame Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Herby Turkey on Sesame Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Herby Turkey on Sesame Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Herby Turkey on Sesame Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Herby Turkey on Sesame Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Herby Turkey on Sesame Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Herby Turkey on Sesame Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Herby Turkey on Sesame Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Herby Turkey on Sesame Bagel enhances brain function and helps improve memory and focus.
Glucose from Herby Turkey on Sesame Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Herby Turkey on Sesame Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Herby Turkey on Sesame Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Herby Turkey on Sesame Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Herby Turkey on Sesame Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Herby Turkey on Sesame Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Herby Turkey on Sesame Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Herby Turkey on Sesame Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Herby Turkey on Sesame Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Herby Turkey on Sesame Bagel supports building and repairing tissues.
Builds and repairs tissues in Herby Turkey on Sesame Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herby Turkey on Sesame Bagel supports immune function.
Supports immune function in Herby Turkey on Sesame Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herby Turkey on Sesame Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herby Turkey on Sesame Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herby Turkey on Sesame Bagel provides energy.
Provides energy in Herby Turkey on Sesame Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herby Turkey on Sesame Bagel supports muscle growth and strength.
Supports muscle growth and strength in Herby Turkey on Sesame Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herby Turkey on Sesame Bagel helps in weight management.
Helps in weight management in Herby Turkey on Sesame Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herby Turkey on Sesame Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herby Turkey on Sesame Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herby Turkey on Sesame Bagel supports bone health.
Supports bone health in Herby Turkey on Sesame Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herby Turkey on Sesame Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Herby Turkey on Sesame Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Herby Turkey on Sesame Bagel regulates blood sugar levels.
Regulates blood sugar levels in Herby Turkey on Sesame Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Herby Turkey on Sesame Bagel supports fluid balance.
Maintains Fluid Balance in Herby Turkey on Sesame Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Herby Turkey on Sesame Bagel supports nerve function.
Supports Nerve Function in Herby Turkey on Sesame Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Herby Turkey on Sesame Bagel helps regulate blood pressure.
Regulates Blood Pressure in Herby Turkey on Sesame Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Herby Turkey on Sesame Bagel supports muscle function.
Aids Muscle Function in Herby Turkey on Sesame Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Herby Turkey on Sesame Bagel aids nutrient absorption.
Improves Nutrient Absorption in Herby Turkey on Sesame Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Herby Turkey on Sesame Bagel helps balance pH levels.
Balances pH Levels in Herby Turkey on Sesame Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Herby Turkey on Sesame Bagel supports bone health.
Supports Bone Health in Herby Turkey on Sesame Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 11 oz Herby Turkey on Sesame Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.