Stuffing

Common Food

5.58

% from protein

38.68

% from carbs

38.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
55.3
% Daily value*
Total Fat 3.4 g
5.3%
Saturated 0.7 g
3.3%
Trans Fats 0.6 g
Polyunsaturated 1 g
Monounsaturated 1.6 g
Sodium, Na 135.8 mg
5.9%
Potassium, K 19 mg
0.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.2 g
0.8%
Sugars 0.6 g
1.2%
Protein 0.8 g
1.5%
Water 18.4 g
Vitamin A 140.9 IU
Retinol 30.3 UG
Vitamin A, RAE 32.3 UG
Carotene, beta 24.1 UG
Carotene, alpha 0 UG
Vitamin E 0.4 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.1 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.4 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 10.5 UG
Folic acid 5.1 UG
Folate, food 5.4 UG
Folate, DFE 14.2 UG
Vitamin B-12 0 UG
Choline, total 1.5 mg
Vitamin K (phylloquinone) 3.7 UG
Calcium 8.5 mg
Iron 0.3 mg
Magnesium 3.1 mg
Phosphorus, P 10.8 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 14.1 UG
Manganese, Mn 0 mg
Selenium 3.3 UG
Ash 0.5 g
Theobromine 0 mg
Energy 231.1 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.4 g
SFA 18:0 0.3 g
MUFA 18:1 1.6 g
PUFA 18:2 0.9 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Fatty acids, total trans-monoenoic 0.6 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.3 g
Glycine 0 g
Proline 0.1 g
Serine 0 g

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Stuffing Nutrients FAQs

Nutrients

What is the calorie content of Stuffing?

A typical serving 1 oz (28.35 grams) of Stuffing contains approximately 55 calories.

You can check the exact calorie content by logging Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffing have?

The amount of fat in Stuffing depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Stuffing contains approximately 3.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffing have?

The protein content in Stuffing depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Stuffing contains approximately 0.77 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffing, Download Nutribit app for healthier you!

How much sugar does a Stuffing have?

On average, 1 oz (28.35 grams) contains about 0.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffing.

How Much carbohydrates (carbs) is in Stuffing?

The amount of carbohydrates (carbs) in Stuffing depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 5.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffing.

How Much Fiber is in Stuffing?

Stuffing contains approximately 0.23 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffing for healthier you!

What vitamins and minerals are in a Stuffing?

Vitamins in Stuffing:

  • Vitamin A:Stuffing has 140.8995 IU of Vitamin A.
  • Vitamin B-12:Stuffing has 0.0057 UG of Vitamin B-12.
  • Vitamin B-6:Stuffing has 0.0111 mg of Vitamin B-6.

Stuffing contains following minerals:

  • Stuffing has 8.505mg of Calcium.
  • Stuffing has 135.7965mg of Sodium, Na.
  • Stuffing has 18.9945mg of Potassium, K.
  • Stuffing has 0.2693mg of Iron.

General

Does Stuffing contain caffeine?

Stuffing does not contain any caffeine.

Does Stuffing contain alcohol?

Stuffing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffing for free?

Yes! Since Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffing with water tracking feature?

Nutribit automatically calculates the water content of Stuffing and adds it to your daily hydration log. Simply log Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffing

How to burn 55 calories?

The amount of exercise required to burn off 1 oz Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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