Vanilla Flavored Mass Gainer

Nutricost

Total Energy

1210

kcal

79.08

% from carbs

16.47

% from protein

4.45

% from fats

In 324 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

150mg

50%

Sodium, Na

710mg

30.9%

Potassium, K

276mg

5.9%

Total Carbohydrates

240g

87.3%

Sugars

12g

24%

Protein

50g

100%

Calcium, Ca

354mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavored Mass Gainer

A typical serving 3 scoops of Vanilla Flavored Mass Gainer (324 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavored Mass Gainer depends on the ingredients and preparation method. On average, one serving 3 scoops (324 grams) of Vanilla Flavored Mass Gainer contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavored Mass Gainer depends on the ingredients exists in it. On average, 3 scoops of Vanilla Flavored Mass Gainer (about 324 grams) contains approximately 50 grams of protein.

On average, 3 scoops (about 324 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scoops (about 324 grams) contains about 240 grams of carbohydrates.

Vanilla Flavored Mass Gainer contains approximately 0 grams of fiber in 3 scoops (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 3 scoops Vanilla Flavored Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.