Maple Flavor French Style Yogurt

Oui by Yoplait

Total Energy

160

kcal

42.5

% from carbs

12.5

% from protein

45

% from fats

In 141 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

70mg

3%

Potassium, K

282mg

6%

Total Carbohydrates

17g

6.2%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

195mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Flavor French Style Yogurt

A typical serving 1 container of Maple Flavor French Style Yogurt (141 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Flavor French Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Maple Flavor French Style Yogurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Flavor French Style Yogurt depends on the ingredients exists in it. On average, 1 container of Maple Flavor French Style Yogurt (about 141 grams) contains approximately 5 grams of protein.

On average, 1 container (about 141 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 141 grams) contains about 17 grams of carbohydrates.

Maple Flavor French Style Yogurt contains approximately 0 grams of fiber in 1 container (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Maple Flavor French Style Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.