Oatmeal, Peanut Butter & Honey

Powerful

Total Energy

240

kcal

50.59

% from carbs

31.62

% from protein

17.79

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

220mg

9.6%

Potassium, K

286mg

6.1%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

240mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Peanut Butter & Honey

A typical serving 65 g of Oatmeal, Peanut Butter & Honey (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal, Peanut Butter & Honey depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Oatmeal, Peanut Butter & Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Peanut Butter & Honey depends on the ingredients exists in it. On average, 65 g of Oatmeal, Peanut Butter & Honey (about 65 grams) contains approximately 20 grams of protein.

On average, 65 g (about 65 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 g (about 65 grams) contains about 32 grams of carbohydrates.

Oatmeal, Peanut Butter & Honey contains approximately 4 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 65 g Oatmeal, Peanut Butter & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.