Powerful Oatmeal, Apple Cinnamon
Powerful Yogurt
31.81
% from protein55.67
% from carbs55.67
% from fatNutrition Facts
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Powerful Oatmeal, Apple Cinnamon Nutrients FAQs
Nutrients
- Powerful Oatmeal, Apple Cinnamon has 256mg of Calcium.
- Powerful Oatmeal, Apple Cinnamon has 170mg of Sodium, Na.
- Powerful Oatmeal, Apple Cinnamon has 238mg of Potassium, K.
- Powerful Oatmeal, Apple Cinnamon has 2mg of Iron.
What is the calorie content of Powerful Oatmeal, Apple Cinnamon?
A typical serving 1 packet (65 grams) of Powerful Oatmeal, Apple Cinnamon contains approximately 250 calories.
You can check the exact calorie content by logging Powerful Oatmeal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Powerful Oatmeal, Apple Cinnamon have?
The amount of fat in Powerful Oatmeal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (65 grams) of Powerful Oatmeal, Apple Cinnamon contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Powerful Oatmeal, Apple Cinnamon have?
The protein content in Powerful Oatmeal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 packet (65 grams) of Powerful Oatmeal, Apple Cinnamon contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Powerful Oatmeal, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Powerful Oatmeal, Apple Cinnamon have?
On average, 1 packet (65 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powerful Oatmeal, Apple Cinnamon.
How Much carbohydrates (carbs) is in Powerful Oatmeal, Apple Cinnamon?
The amount of carbohydrates (carbs) in Powerful Oatmeal, Apple Cinnamon depends on its serving size and preparation. On average, 1 packet (65 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Powerful Oatmeal, Apple Cinnamon.
How Much Fiber is in Powerful Oatmeal, Apple Cinnamon?
Powerful Oatmeal, Apple Cinnamon contains approximately 4 grams of fiber in 1 packet (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Powerful Oatmeal, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Powerful Oatmeal, Apple Cinnamon?
Powerful Oatmeal, Apple Cinnamon contains following minerals:
General
Does Powerful Oatmeal, Apple Cinnamon contain caffeine?
Powerful Oatmeal, Apple Cinnamon does not contain any caffeine.
Does Powerful Oatmeal, Apple Cinnamon contain alcohol?
Powerful Oatmeal, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Powerful Oatmeal, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powerful Oatmeal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Powerful Oatmeal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Powerful Oatmeal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powerful Oatmeal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Powerful Oatmeal, Apple Cinnamon for free?
Yes! Since Powerful Oatmeal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Powerful Oatmeal, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Powerful Oatmeal, Apple Cinnamon and adds it to your daily hydration log. Simply log Powerful Oatmeal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Powerful Oatmeal, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Powerful Oatmeal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Powerful Oatmeal, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Powerful Oatmeal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Powerful Oatmeal, Apple Cinnamon
Protein in Powerful Oatmeal, Apple Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Powerful Oatmeal, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Powerful Oatmeal, Apple Cinnamon supports immune function.
Supports immune function in Powerful Oatmeal, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Powerful Oatmeal, Apple Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Powerful Oatmeal, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Powerful Oatmeal, Apple Cinnamon provides energy.
Provides energy in Powerful Oatmeal, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Powerful Oatmeal, Apple Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Powerful Oatmeal, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Powerful Oatmeal, Apple Cinnamon helps in weight management.
Helps in weight management in Powerful Oatmeal, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Powerful Oatmeal, Apple Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Powerful Oatmeal, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Powerful Oatmeal, Apple Cinnamon supports bone health.
Supports bone health in Powerful Oatmeal, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Powerful Oatmeal, Apple Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Powerful Oatmeal, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Powerful Oatmeal, Apple Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Powerful Oatmeal, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Powerful Oatmeal, Apple Cinnamon supports bone health.
Calcium in Powerful Oatmeal, Apple Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Powerful Oatmeal, Apple Cinnamon supports muscle function.
Calcium in Powerful Oatmeal, Apple Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Powerful Oatmeal, Apple Cinnamon supports heart health.
Calcium in Powerful Oatmeal, Apple Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Powerful Oatmeal, Apple Cinnamon supports nerve transmission.
Calcium in Powerful Oatmeal, Apple Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Powerful Oatmeal, Apple Cinnamon supports blood clotting.
Calcium in Powerful Oatmeal, Apple Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Powerful Oatmeal, Apple Cinnamon supports hormonal secretion.
Calcium in Powerful Oatmeal, Apple Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Powerful Oatmeal, Apple Cinnamon supports weight management.
Calcium in Powerful Oatmeal, Apple Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Powerful Oatmeal, Apple Cinnamon supports dental health.
Calcium in Powerful Oatmeal, Apple Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Powerful Oatmeal, Apple Cinnamon supports blood pressure regulation.
Calcium in Powerful Oatmeal, Apple Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 packet Powerful Oatmeal, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.