Protein WanderBar, Lemon Cake Dessert Oasis
Wolo
24.79
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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Protein WanderBar, Lemon Cake Dessert Oasis Nutrients FAQs
Nutrients
- Vitamin C:Protein WanderBar, Lemon Cake Dessert Oasis has 42 mg of Vitamin C.
- Protein WanderBar, Lemon Cake Dessert Oasis has 195mg of Calcium.
- Protein WanderBar, Lemon Cake Dessert Oasis has 70mg of Sodium, Na.
- Protein WanderBar, Lemon Cake Dessert Oasis has 1.08mg of Iron.
What is the calorie content of Protein WanderBar, Lemon Cake Dessert Oasis?
A typical serving 1 bar (55 grams) of Protein WanderBar, Lemon Cake Dessert Oasis contains approximately 220 calories.
You can check the exact calorie content by logging Protein WanderBar, Lemon Cake Dessert Oasis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein WanderBar, Lemon Cake Dessert Oasis have?
The amount of fat in Protein WanderBar, Lemon Cake Dessert Oasis depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Protein WanderBar, Lemon Cake Dessert Oasis contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein WanderBar, Lemon Cake Dessert Oasis have?
The protein content in Protein WanderBar, Lemon Cake Dessert Oasis depends on the ingredients exists in it. On average, 1 bar (55 grams) of Protein WanderBar, Lemon Cake Dessert Oasis contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein WanderBar, Lemon Cake Dessert Oasis, Download Nutribit app for healthier you!
How much sugar does a Protein WanderBar, Lemon Cake Dessert Oasis have?
On average, 1 bar (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein WanderBar, Lemon Cake Dessert Oasis.
How Much carbohydrates (carbs) is in Protein WanderBar, Lemon Cake Dessert Oasis?
The amount of carbohydrates (carbs) in Protein WanderBar, Lemon Cake Dessert Oasis depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein WanderBar, Lemon Cake Dessert Oasis.
How Much Fiber is in Protein WanderBar, Lemon Cake Dessert Oasis?
Protein WanderBar, Lemon Cake Dessert Oasis contains approximately 11 grams of fiber in 1 bar (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein WanderBar, Lemon Cake Dessert Oasis for healthier you!
What vitamins and minerals are in a Protein WanderBar, Lemon Cake Dessert Oasis?
Vitamins in Protein WanderBar, Lemon Cake Dessert Oasis:
Protein WanderBar, Lemon Cake Dessert Oasis contains following minerals:
General
Does Protein WanderBar, Lemon Cake Dessert Oasis contain caffeine?
Protein WanderBar, Lemon Cake Dessert Oasis does not contain any caffeine.
Does Protein WanderBar, Lemon Cake Dessert Oasis contain alcohol?
Protein WanderBar, Lemon Cake Dessert Oasis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein WanderBar, Lemon Cake Dessert Oasis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein WanderBar, Lemon Cake Dessert Oasis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein WanderBar, Lemon Cake Dessert Oasis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein WanderBar, Lemon Cake Dessert Oasis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein WanderBar, Lemon Cake Dessert Oasis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein WanderBar, Lemon Cake Dessert Oasis for free?
Yes! Since Protein WanderBar, Lemon Cake Dessert Oasis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein WanderBar, Lemon Cake Dessert Oasis with water tracking feature?
Nutribit automatically calculates the water content of Protein WanderBar, Lemon Cake Dessert Oasis and adds it to your daily hydration log. Simply log Protein WanderBar, Lemon Cake Dessert Oasis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein WanderBar, Lemon Cake Dessert Oasis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein WanderBar, Lemon Cake Dessert Oasis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein WanderBar, Lemon Cake Dessert Oasis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein WanderBar, Lemon Cake Dessert Oasis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein WanderBar, Lemon Cake Dessert Oasis
Protein in Protein WanderBar, Lemon Cake Dessert Oasis supports building and repairing tissues.
Builds and repairs tissues in Protein WanderBar, Lemon Cake Dessert Oasis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis supports immune function.
Supports immune function in Protein WanderBar, Lemon Cake Dessert Oasis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein WanderBar, Lemon Cake Dessert Oasis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis provides energy.
Provides energy in Protein WanderBar, Lemon Cake Dessert Oasis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis supports muscle growth and strength.
Supports muscle growth and strength in Protein WanderBar, Lemon Cake Dessert Oasis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis helps in weight management.
Helps in weight management in Protein WanderBar, Lemon Cake Dessert Oasis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein WanderBar, Lemon Cake Dessert Oasis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis supports bone health.
Supports bone health in Protein WanderBar, Lemon Cake Dessert Oasis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis improves skin, hair, and nails.
Improves skin, hair, and nails in Protein WanderBar, Lemon Cake Dessert Oasis is essential for the health and growth of hair, skin, and nails.
Protein in Protein WanderBar, Lemon Cake Dessert Oasis regulates blood sugar levels.
Regulates blood sugar levels in Protein WanderBar, Lemon Cake Dessert Oasis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis supports digestion.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis supports heart health.
Soluble fiber in Protein WanderBar, Lemon Cake Dessert Oasis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis aids in weight management.
Fiber-rich foods in Protein WanderBar, Lemon Cake Dessert Oasis increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis regulates blood sugar.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis promotes gut health.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis lowers the risk of colon cancer.
A high-fiber diet from Protein WanderBar, Lemon Cake Dessert Oasis is linked to a reduced risk of colon cancer.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis improves skin health.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis helps lower blood pressure.
Adequate fiber in Protein WanderBar, Lemon Cake Dessert Oasis may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis boosts immune function.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis reduces the risk of type 2 diabetes.
Fiber in Protein WanderBar, Lemon Cake Dessert Oasis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports bone health.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports muscle function.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports heart health.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports nerve transmission.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports blood clotting.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports hormonal secretion.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports weight management.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports dental health.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis supports blood pressure regulation.
Calcium in Protein WanderBar, Lemon Cake Dessert Oasis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Protein WanderBar, Lemon Cake Dessert Oasis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.