WanderBar, Cocoa Crunch

Wolo

Total Energy

220

kcal

38.02

% from carbs

24.79

% from protein

37.19

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

23g

8.4%

Fiber

12g

42.9%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about WanderBar, Cocoa Crunch

A typical serving 1 bar of WanderBar, Cocoa Crunch (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in WanderBar, Cocoa Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of WanderBar, Cocoa Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in WanderBar, Cocoa Crunch depends on the ingredients exists in it. On average, 1 bar of WanderBar, Cocoa Crunch (about 55 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 23 grams of carbohydrates.

WanderBar, Cocoa Crunch contains approximately 12 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar WanderBar, Cocoa Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.