WanderBar, Cocoa Crunch
Wolo
24.79
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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WanderBar, Cocoa Crunch Nutrients FAQs
Nutrients
- Vitamin C:WanderBar, Cocoa Crunch has 36 mg of Vitamin C.
- WanderBar, Cocoa Crunch has 195mg of Calcium.
- WanderBar, Cocoa Crunch has 80mg of Sodium, Na.
- WanderBar, Cocoa Crunch has 1.8mg of Iron.
What is the calorie content of WanderBar, Cocoa Crunch?
A typical serving 1 bar (55 grams) of WanderBar, Cocoa Crunch contains approximately 220 calories.
You can check the exact calorie content by logging WanderBar, Cocoa Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a WanderBar, Cocoa Crunch have?
The amount of fat in WanderBar, Cocoa Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of WanderBar, Cocoa Crunch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a WanderBar, Cocoa Crunch have?
The protein content in WanderBar, Cocoa Crunch depends on the ingredients exists in it. On average, 1 bar (55 grams) of WanderBar, Cocoa Crunch contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from WanderBar, Cocoa Crunch, Download Nutribit app for healthier you!
How much sugar does a WanderBar, Cocoa Crunch have?
On average, 1 bar (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from WanderBar, Cocoa Crunch.
How Much carbohydrates (carbs) is in WanderBar, Cocoa Crunch?
The amount of carbohydrates (carbs) in WanderBar, Cocoa Crunch depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from WanderBar, Cocoa Crunch.
How Much Fiber is in WanderBar, Cocoa Crunch?
WanderBar, Cocoa Crunch contains approximately 12 grams of fiber in 1 bar (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from WanderBar, Cocoa Crunch for healthier you!
What vitamins and minerals are in a WanderBar, Cocoa Crunch?
Vitamins in WanderBar, Cocoa Crunch:
WanderBar, Cocoa Crunch contains following minerals:
General
Does WanderBar, Cocoa Crunch contain caffeine?
WanderBar, Cocoa Crunch does not contain any caffeine.
Does WanderBar, Cocoa Crunch contain alcohol?
WanderBar, Cocoa Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for WanderBar, Cocoa Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for WanderBar, Cocoa Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize WanderBar, Cocoa Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of WanderBar, Cocoa Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of WanderBar, Cocoa Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from WanderBar, Cocoa Crunch for free?
Yes! Since WanderBar, Cocoa Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from WanderBar, Cocoa Crunch with water tracking feature?
Nutribit automatically calculates the water content of WanderBar, Cocoa Crunch and adds it to your daily hydration log. Simply log WanderBar, Cocoa Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes WanderBar, Cocoa Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including WanderBar, Cocoa Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access WanderBar, Cocoa Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, WanderBar, Cocoa Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of WanderBar, Cocoa Crunch
Protein in WanderBar, Cocoa Crunch supports building and repairing tissues.
Builds and repairs tissues in WanderBar, Cocoa Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in WanderBar, Cocoa Crunch supports immune function.
Supports immune function in WanderBar, Cocoa Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in WanderBar, Cocoa Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in WanderBar, Cocoa Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in WanderBar, Cocoa Crunch provides energy.
Provides energy in WanderBar, Cocoa Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in WanderBar, Cocoa Crunch supports muscle growth and strength.
Supports muscle growth and strength in WanderBar, Cocoa Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in WanderBar, Cocoa Crunch helps in weight management.
Helps in weight management in WanderBar, Cocoa Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in WanderBar, Cocoa Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in WanderBar, Cocoa Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in WanderBar, Cocoa Crunch supports bone health.
Supports bone health in WanderBar, Cocoa Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in WanderBar, Cocoa Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in WanderBar, Cocoa Crunch is essential for the health and growth of hair, skin, and nails.
Protein in WanderBar, Cocoa Crunch regulates blood sugar levels.
Regulates blood sugar levels in WanderBar, Cocoa Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in WanderBar, Cocoa Crunch supports digestion.
Fiber in WanderBar, Cocoa Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in WanderBar, Cocoa Crunch supports heart health.
Soluble fiber in WanderBar, Cocoa Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in WanderBar, Cocoa Crunch aids in weight management.
Fiber-rich foods in WanderBar, Cocoa Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in WanderBar, Cocoa Crunch regulates blood sugar.
Fiber in WanderBar, Cocoa Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in WanderBar, Cocoa Crunch promotes gut health.
Fiber in WanderBar, Cocoa Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in WanderBar, Cocoa Crunch lowers the risk of colon cancer.
A high-fiber diet from WanderBar, Cocoa Crunch is linked to a reduced risk of colon cancer.
Fiber in WanderBar, Cocoa Crunch improves skin health.
Fiber in WanderBar, Cocoa Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in WanderBar, Cocoa Crunch helps lower blood pressure.
Adequate fiber in WanderBar, Cocoa Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in WanderBar, Cocoa Crunch boosts immune function.
Fiber in WanderBar, Cocoa Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in WanderBar, Cocoa Crunch reduces the risk of type 2 diabetes.
Fiber in WanderBar, Cocoa Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in WanderBar, Cocoa Crunch supports bone health.
Calcium in WanderBar, Cocoa Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in WanderBar, Cocoa Crunch supports muscle function.
Calcium in WanderBar, Cocoa Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in WanderBar, Cocoa Crunch supports heart health.
Calcium in WanderBar, Cocoa Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in WanderBar, Cocoa Crunch supports nerve transmission.
Calcium in WanderBar, Cocoa Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in WanderBar, Cocoa Crunch supports blood clotting.
Calcium in WanderBar, Cocoa Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in WanderBar, Cocoa Crunch supports hormonal secretion.
Calcium in WanderBar, Cocoa Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in WanderBar, Cocoa Crunch supports weight management.
Calcium in WanderBar, Cocoa Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in WanderBar, Cocoa Crunch supports dental health.
Calcium in WanderBar, Cocoa Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in WanderBar, Cocoa Crunch supports blood pressure regulation.
Calcium in WanderBar, Cocoa Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar WanderBar, Cocoa Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.