Cocoa Quinoa Crunch Bar

LifeExtension

Total Energy

230

kcal

48.58

% from carbs

11.34

% from protein

40.08

% from fats

In 59 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

115mg

5%

Total Carbohydrates

30g

10.9%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Quinoa Crunch Bar

A typical serving 1 bar of Cocoa Quinoa Crunch Bar (59 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Quinoa Crunch Bar depends on the ingredients and preparation method. On average, one serving 1 bar (59 grams) of Cocoa Quinoa Crunch Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Quinoa Crunch Bar depends on the ingredients exists in it. On average, 1 bar of Cocoa Quinoa Crunch Bar (about 59 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 59 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 59 grams) contains about 30 grams of carbohydrates.

Cocoa Quinoa Crunch Bar contains approximately 10 grams of fiber in 1 bar (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Cocoa Quinoa Crunch Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.