Fresh Cut Mango
Sam's Fresh Foods
5.56
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Fresh Cut Mango Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cut Mango has 750 IU of Vitamin A.
- Vitamin C:Fresh Cut Mango has 27 mg of Vitamin C.
- Fresh Cut Mango has 26mg of Calcium.
What is the calorie content of Fresh Cut Mango?
A typical serving 100 g (100 grams) of Fresh Cut Mango contains approximately 70 calories.
You can check the exact calorie content by logging Fresh Cut Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cut Mango have?
The amount of fat in Fresh Cut Mango depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Cut Mango contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cut Mango have?
The protein content in Fresh Cut Mango depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Cut Mango contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cut Mango, Download Nutribit app for healthier you!
How much sugar does a Fresh Cut Mango have?
On average, 100 g (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cut Mango.
How Much carbohydrates (carbs) is in Fresh Cut Mango?
The amount of carbohydrates (carbs) in Fresh Cut Mango depends on its serving size and preparation. On average, 100 g (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cut Mango.
How Much Fiber is in Fresh Cut Mango?
Fresh Cut Mango contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cut Mango for healthier you!
What vitamins and minerals are in a Fresh Cut Mango?
Vitamins in Fresh Cut Mango:
Fresh Cut Mango contains following minerals:
General
Does Fresh Cut Mango contain caffeine?
Fresh Cut Mango does not contain any caffeine.
Does Fresh Cut Mango contain alcohol?
Fresh Cut Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cut Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cut Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cut Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cut Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cut Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cut Mango for free?
Yes! Since Fresh Cut Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cut Mango with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cut Mango and adds it to your daily hydration log. Simply log Fresh Cut Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cut Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cut Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cut Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cut Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cut Mango
Vitamin A in Fresh Cut Mango supports eye health.
Vitamin A in Fresh Cut Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Cut Mango boosts immune function.
Vitamin A in Fresh Cut Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Cut Mango promotes healthy skin.
Vitamin A in Fresh Cut Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Cut Mango enhances reproductive health.
Vitamin A in Fresh Cut Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Cut Mango supports bone health.
Vitamin A in Fresh Cut Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Cut Mango reduces the risk of certain cancers.
Vitamin A in Fresh Cut Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Cut Mango promotes healthy development during pregnancy.
Vitamin A in Fresh Cut Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Cut Mango maintains healthy mucous membranes.
Vitamin A in Fresh Cut Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Cut Mango improves wound healing.
Vitamin A in Fresh Cut Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Cut Mango may reduce the risk of macular degeneration.
Vitamin A in Fresh Cut Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 100 g Fresh Cut Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.