Fresh Cut Cantaloupe
Sam's
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Fresh Cut Cantaloupe Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cut Cantaloupe has 3500 IU of Vitamin A.
- Vitamin C:Fresh Cut Cantaloupe has 36 mg of Vitamin C.
- Fresh Cut Cantaloupe has 15mg of Sodium, Na.
- Fresh Cut Cantaloupe has 0.36mg of Iron.
What is the calorie content of Fresh Cut Cantaloupe?
A typical serving 100 g (100 grams) of Fresh Cut Cantaloupe contains approximately 35 calories.
You can check the exact calorie content by logging Fresh Cut Cantaloupe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cut Cantaloupe have?
The amount of fat in Fresh Cut Cantaloupe depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Cut Cantaloupe contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cut Cantaloupe have?
The protein content in Fresh Cut Cantaloupe depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Cut Cantaloupe contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cut Cantaloupe, Download Nutribit app for healthier you!
How much sugar does a Fresh Cut Cantaloupe have?
On average, 100 g (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cut Cantaloupe.
How Much carbohydrates (carbs) is in Fresh Cut Cantaloupe?
The amount of carbohydrates (carbs) in Fresh Cut Cantaloupe depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cut Cantaloupe.
How Much Fiber is in Fresh Cut Cantaloupe?
Fresh Cut Cantaloupe contains approximately 0.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cut Cantaloupe for healthier you!
What vitamins and minerals are in a Fresh Cut Cantaloupe?
Vitamins in Fresh Cut Cantaloupe:
Fresh Cut Cantaloupe contains following minerals:
General
Does Fresh Cut Cantaloupe contain caffeine?
Fresh Cut Cantaloupe does not contain any caffeine.
Does Fresh Cut Cantaloupe contain alcohol?
Fresh Cut Cantaloupe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cut Cantaloupe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cut Cantaloupe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cut Cantaloupe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cut Cantaloupe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cut Cantaloupe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cut Cantaloupe for free?
Yes! Since Fresh Cut Cantaloupe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cut Cantaloupe with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cut Cantaloupe and adds it to your daily hydration log. Simply log Fresh Cut Cantaloupe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cut Cantaloupe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cut Cantaloupe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cut Cantaloupe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cut Cantaloupe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cut Cantaloupe
Vitamin A in Fresh Cut Cantaloupe supports eye health.
Vitamin A in Fresh Cut Cantaloupe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Cut Cantaloupe boosts immune function.
Vitamin A in Fresh Cut Cantaloupe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Cut Cantaloupe promotes healthy skin.
Vitamin A in Fresh Cut Cantaloupe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Cut Cantaloupe enhances reproductive health.
Vitamin A in Fresh Cut Cantaloupe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Cut Cantaloupe supports bone health.
Vitamin A in Fresh Cut Cantaloupe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Cut Cantaloupe reduces the risk of certain cancers.
Vitamin A in Fresh Cut Cantaloupe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Cut Cantaloupe promotes healthy development during pregnancy.
Vitamin A in Fresh Cut Cantaloupe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Cut Cantaloupe maintains healthy mucous membranes.
Vitamin A in Fresh Cut Cantaloupe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Cut Cantaloupe improves wound healing.
Vitamin A in Fresh Cut Cantaloupe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Cut Cantaloupe may reduce the risk of macular degeneration.
Vitamin A in Fresh Cut Cantaloupe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 100 g Fresh Cut Cantaloupe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.