Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham

Sam's Choice

Total Energy

120

kcal

24.24

% from carbs

48.48

% from protein

27.27

% from fats

In 84 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

820mg

35.7%

Total Carbohydrates

8g

2.9%

Sugars

7g

14%

Protein

16g

32%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham

A typical serving 3 oz of Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham (84 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham depends on the ingredients exists in it. On average, 3 oz of Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 8 grams of carbohydrates.

Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham contains approximately grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 oz Boneless Spiral Cut Brown Sugar Double Glazed Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.